Lydikaaa Yoga Inspiration

💫”Yoga makes us find the peace which lies within us.”💫
-Unknown-

Seventh Day of Challenge ♥️

All heartopener lover, join us in this 8 days challenge, where we will share and spread love to the world and first of all to ourselves 💕
We all are different, absolutely unique and this is so wonderful. Let's learn to except and love ourselves.
Are you ready to open your hearts and release all pressure, lets love and appreciate our bodies and our practice ❤️❤️❤️

Line up:
Day 1. Standing heart opener ✔️
Day 2. Seated heart opener ✔️
Day 3. Kneeling heart opener ✔️
Day 4. Inverted heart opener ✔️
Day 5. Reclining heart opener ✔️
Day 6. Heart opener on your belly ✔️
Day 7. Your favourite heart opener ✔️
Day 8. Heart opener flow

❤️Hosts:







❤️Sponsors:



How to join:

How to be eligible for a prize:
1. Follow all hosts and sponsors 
2. Repost/remix this flyer . Tag some friends to play along too! 
3. Make sure your profile is set public so we can all see your shapes!
4. Make sure to check your hosts posts for daily inspiration
5. Post daily tagging all hosts and sponsors using AloOpenYourHeart

Sixth Day of Challenge ♥️

All heartopener lover, join us in this 8 days challenge, where we will share and spread love to the world and first of all to ourselves 💕
We all are different, absolutely unique and this is so wonderful. Let's learn to except and love ourselves.
Are you ready to open your hearts and release all pressure, lets love and appreciate our bodies and our practice ❤️❤️❤️

Line up:
Day 1. Standing heart opener ✔️
Day 2. Seated heart opener ✔️
Day 3. Kneeling heart opener ✔️
Day 4. Inverted heart opener ✔️
Day 5. Reclining heart opener ✔️
Day 6. Heart opener on your belly ✔️
Day 7. Your favourite heart opener
Day 8. Heart opener flow

❤️Hosts:







❤️Sponsors:



How to join:

How to be eligible for a prize:
1. Follow all hosts and sponsors 
2. Repost/remix this flyer . Tag some friends to play along too! 
3. Make sure your profile is set public so we can all see your shapes!
4. Make sure to check your hosts posts for daily inspiration
5. Post daily tagging all hosts and sponsors using AloOpenYourHeart

Fifth Day of Challenge ♥️

All heartopener lover, join us in this 8 days challenge, where we will share and spread love to the world and first of all to ourselves 💕
We all are different, absolutely unique and this is so wonderful. Let's learn to except and love ourselves.
Are you ready to open your hearts and release all pressure, lets love and appreciate our bodies and our practice ❤️❤️❤️

Line up:
Day 1. Standing heart opener ✔️
Day 2. Seated heart opener ✔️
Day 3. Kneeling heart opener ✔️
Day 4. Inverted heart opener ✔️
Day 5. Reclining heart opener ✔️
Day 6. Heart opener on your belly
Day 7. Your favourite heart opener
Day 8. Heart opener flow

❤️Hosts:







❤️Sponsors:



How to join:

How to be eligible for a prize:
1. Follow all hosts and sponsors 
2. Repost/remix this flyer . Tag some friends to play along too! 
3. Make sure your profile is set public so we can all see your shapes!
4. Make sure to check your hosts posts for daily inspiration
5. Post daily tagging all hosts and sponsors using AloOpenYourHeart

Fourth Day of Challenge ♥️

All heartopener lover, join us in this 8 days challenge, where we will share and spread love to the world and first of all to ourselves 💕
We all are different, absolutely unique and this is so wonderful. Let's learn to except and love ourselves.
Are you ready to open your hearts and release all pressure, lets love and appreciate our bodies and our practice ❤️❤️❤️

Line up:
Day 1. Standing heart opener ✔️
Day 2. Seated heart opener ✔️
Day 3. Kneeling heart opener ✔️
Day 4. Inverted heart opener ✔️
Day 5. Reclining heart opener
Day 6. Heart opener on your belly
Day 7. Your favourite heart opener
Day 8. Heart opener flow

❤️Hosts:







❤️Sponsors:



How to join:

How to be eligible for a prize:
1. Follow all hosts and sponsors 
2. Repost/remix this flyer . Tag some friends to play along too! 
3. Make sure your profile is set public so we can all see your shapes!
4. Make sure to check your hosts posts for daily inspiration
5. Post daily tagging all hosts and sponsors using AloOpenYourHeart

Third Day of Challenge ♥️

All heartopener lover, join us in this 8 days challenge, where we will share and spread love to the world and first of all to ourselves 💕
We all are different, absolutely unique and this is so wonderful. Let's learn to except and love ourselves.
Are you ready to open your hearts and release all pressure, lets love and appreciate our bodies and our practice ❤️❤️❤️

Line up:
Day 1. Standing heart opener ✔️
Day 2. Seated heart opener ✔️
Day 3. Kneeling heart opener ✔️
Day 4. Inverted heart opener
Day 5. Reclining heart opener
Day 6. Heart opener on your belly
Day 7. Your favourite heart opener
Day 8. Heart opener flow

❤️Hosts:







❤️Sponsors:



How to join:

How to be eligible for a prize:
1. Follow all hosts and sponsors 
2. Repost/remix this flyer . Tag some friends to play along too! 
3. Make sure your profile is set public so we can all see your shapes!
4. Make sure to check your hosts posts for daily inspiration
5. Post daily tagging all hosts and sponsors using AloOpenYourHeart

Second Day of Challenge ♥️

All heartopener lover, join us in this 8 days challenge, where we will share and spread love to the world and first of all to ourselves 💕
We all are different, absolutely unique and this is so wonderful. Let's learn to except and love ourselves.
Are you ready to open your hearts and release all pressure, lets love and appreciate our bodies and our practice ❤️❤️❤️

Line up:
Day 1. Standing heart opener ✔️
Day 2. Seated heart opener ✔️
Day 3. Kneeling heart opener
Day 4. Inverted heart opener
Day 5. Reclining heart opener
Day 6. Heart opener on your belly
Day 7. Your favourite heart opener
Day 8. Heart opener flow

❤️Hosts:







❤️Sponsors:



How to join:

How to be eligible for a prize:
1. Follow all hosts and sponsors 
2. Repost/remix this flyer . Tag some friends to play along too! 
3. Make sure your profile is set public so we can all see your shapes!
4. Make sure to check your hosts posts for daily inspiration
5. Post daily tagging all hosts and sponsors using AloOpenYourHeart

Alert!!!❤️❤️❤️❤️
New Alo Challenge May 7-14
Save the dates

All heartopener lover, join us in this 8 days challenge, where we will share and spread love to the world and first of all to ourselves 💕
We all are different, absolutely unique and this is so wonderful. Let's learn to except and love ourselves.
Are you ready to open your hearts and release all pressure, lets love and appreciate our bodies and our practice ❤️❤️❤️

Line up:
Day 1. Standing heart opener
Day 2. Seated heart opener
Day 3. Kneeling heart opener
Day 4. Inverted heart opener
Day 5. Reclining heart opener
Day 6. Heart opener on your belly
Day 7. Your favourite heart opener
Day 8. Heart opener flow

❤️Hosts:







❤️Sponsors:



How to join:

How to be eligible for a prize:
1. Follow all hosts and sponsors 
2. Repost/remix this flyer . Tag some friends to play along too! 
3. Make sure your profile is set public so we can all see your shapes!
4. Make sure to check your hosts posts for daily inspiration
5. Post daily tagging all hosts and sponsors using

Our last 8. day of Challenge.
It has been an honour for me to host this challenge and got to know all of you, amazing yogis 🧘‍♀️❤️.
Thank you and have a nice day 🙏.

✨Hosts:



svetik



✨Poses:
Day 1. Hips 🌷
Day 2. Core 🌷
Day 3. Inversion 🌷
Day 4. Seated 🌷
Day 5. Standing 🌷
Day 6. Heart opener 🌷
Day 7. Balance 🌷
Day 8. Forward fold 🌷

✨Prize:
$100 Alo gift card & 6 months Alo Moves subscription

✨Sponsors:
&

✨Rules:
1. Follow all hosts and sponsors
2. Repost the flyer to your page and tag a few friends
3. Interact, comment and like posts as much as you can
4. Post daily using sayingALOhatospring and tag your hosts and sponsors
5. Make sure your profile is set to public so we can see your posts in the gallery
6. Have fun

Seventh Day od Challeng 🌸

✨Hosts:



svetik



✨Poses:
Day 1. Hips 🌷
Day 2. Core 🌷
Day 3. Inversion 🌷
Day 4. Seated 🌷
Day 5. Standing 🌷
Day 6. Heart opener 🌷
Day 7. Balance 🌷
Day 8. Forward fold

✨Prize:
$100 Alo gift card & 6 months Alo Moves subscription

✨Sponsors:
&

✨Rules:
1. Follow all hosts and sponsors
2. Repost the flyer to your page and tag a few friends
3. Interact, comment and like posts as much as you can
4. Post daily using sayingALOhatospring and tag your hosts and sponsors
5. Make sure your profile is set to public so we can see your posts in the gallery
6. Have fun