CrossFit 597

“People are really doing a disservice to their health if they are stocking up on ultra-processed junk food and sugar,” Sethi said. “It increases inflammation, disregulates the immune system, affects the brain and worsens mental health.”

Instead, she said, the focus should be on real whole foods, which would be better for both mental and physical health.

Reevaluate your nutrition strategy amid COVID-19, doctors say | The Stanford Daily “People are really doing a disservice to their health if they are stocking up on ultra-processed junk food and sugar,” Dr. Shebani Sethi told The Daily.

Update March 22, 2020: Due to the outbreak of Covid-19 (Corona) we closed our box last week. For the safety of our members we will also be closed this week. Please follow our page for updates.

Stay in shape by working out at home. We will be posting home WOD’s in TRIIB. Let’s hope this pandemic will pass soon. In the meantime, eat healthy and take care of yourself and your loved ones. See you soon!

Due to the outbreak of Covid-19 (Corona) we got a lot of questions about the risks of contracting the virus during a WOD. For the safety of our members we will be closed for one week. After this period we will decide if it’s safe to open our box again. Please follow our page for updates.

Stay in shape by working out at home. We will be posting home WOD’s in TRIIB. Let’s hope this pandemic will pass soon. In the meantime, take care of yourself and your loved ones. See you soon!

New Monday
Nee Week
New Goals
Today we have workouts at 5, 6 and 7pm

Xpression Festival
March 8
3 pm
Waka Pasi

Ignore the distractions, stay focused.
CrossFit Paramaribo CrossFit Damacor

Working out makes me feel free and alive

CrossFit 597 CrossFit Damacor