11/05/2026
SHE MOVES Pilates 💗✨
Saturday May 16 & 30
A Pilates class focused on strengthening the core, improving flexibility and creating balance through a full body stretch workout.
Feel stronger, move better & reconnect with your body.
⚠️ Spots are limited!
📲 Sign up now:
https://forms.gle/WmaeT5mYBbv6o7gb9
27/04/2026
This Saturday, May 2nd, join our She Moves Mat Pilates session with Alison 💞💪🏼
Expect a powerful flow focused on core stability, flexibility, and mindful movement.
All levels welcome, just bring your mat and your energy!
⚠️ Spots are limited!
📲 Sign up now:
https://forms.gle/WmaeT5mYBbv6o7gb9
13/04/2026
Join us for the next She Moves Pilates! ✨
📅 Saturday, April 18 & May 2, 2026
Train with Alison and experience energizing Pilates sessions focused on core stability, strength, flexibility, and mindful movement. 💪🏼
Whether you’re a beginner or already a Pilates lover, this is your moment to reconnect with your body in a supportive and uplifting space.
📲 Register via the link
https://forms.gle/WmaeT5mYBbv6o7gb9
⚠️ Limited spots available!
04/04/2026
Happy Easter 🐰✨
Grateful for every woman who showed up, moved with intention and shared her energy in our recent Pilates sessions 💛
This is what She Moves is all about.
Join us next time:
18 April 2026
2 May 2026
Link in bio to reserve your spot ✨
23/03/2026
Celebrate Easter with creativity and joy! 🐣✨
Bring your little ones to a magical Arts & Crafts Day at SHLX Studio 🎨 featuring our adorable bunnies, Nibbles & Goldie 😍💛
Friday, April 3 2026 | 11:00 – 12:15 | Ages 5–11
SRD 600 per child
📍 Verlengde Gemenelandsweg 164
📲 Register via the link in bio: https://forms.gle/VVhDBjpNXReBVxJ57
We’d love to have you join us!
21/03/2026
Easter Arts & Crafts with SHLX bunnies Nibbles & Goldie 🩵💛 Mark your calendars April 3rd for another fun workshop at SHLX STUDIO with Let’s Get Crafty 🎨 Ages 5-11 💫
More information following soon! Stay tuned 😄
17/03/2026
The new She Moves Pilates schedule is here! 🤍
After many requests for more classes… we’re excited to bring you more sessions!
Train with Alison and enjoy Pilates classes that focus on core stability, strength, flexibility, and mindful movement. A great way to build a strong foundation for your body while feeling energized and balanced. 💪🏼
Whether you’re a beginner or already love Pilates, these classes will help you reconnect with your body in a supportive and motivating space. ✨
📲 Registration via WhatsApp: +597 8702464
Limited spots available!
23/02/2026
To our beautiful community of strong women 💕
This Women’s Day, we’re coming together to move, connect & celebrate each other.
Join us on Saturday, March 7th for a full-body Pilates class designed to strengthen and stretch, in a space filled with positive energy!
Come in your SHLX outfit for a special surprise! 🌸
Don’t forget your mat....spots are limited.
10/02/2026
Ready to upgrade your workout wardrobe? ❤️
𝗦𝗛𝗟𝗫 𝗦𝗶𝗽 & 𝗦𝗵𝗼𝗽 is here! 🛍️🥂
Bring with your workout bestie or enjoy a self love date!
Shop and get 25% OFF on your second item ✨
Must have activewear in all colors, fits & sizes.
Valid on: 13 & 14 February 2026
We can’t wait to see you!