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Don't Ever Work Hard! | Sadhguru #shorts , mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work ser...

Letting Go...

To let go isn’t to forget, not to think about, or ignore.

It doesn’t leave feelings of anger, jealousy, or regret.

Letting go isn’t winning, and it isn’t losing. It’s not about pride, and it’s not about how you appear, and it’s not obsessing or dwelling on the past.

Letting go isn’t blocking memories or thinking sad thoughts, and doesn’t leave emptiness, hurt, or sadness. It’s not giving in or giving up.

Letting go isn’t about loss and it’s not defeat.

To let go is to cherish memories, and overcome and move on. It’s having an open mind and confidence in the future.

Letting go is accepting. It’s learning and experiencing and growing.

To let go is to be thankful for the experiences that made you laugh, made you cry, and made you grow. It’s about all that you have, all that you had, and all that you will soon again.

Letting go is having the courage to accept change, and the strength to keep moving.

Letting go is growing up. It’s realizing that the heart can sometimes be the most potent remedy.

To let go is to open a door, and to clear a path, and to set you free.

Author Unknown

You grow constantly...sometimes without knowing!

Will you...
Hold my hand for a little while?
I don’t need you to save me
No need for you to fix anything
No need for you to hold my pain
But will you simply hold my hand?
I do not need your words
Your thoughts
Nor your shoulders to carry me
But will you sit here for a while with me?
Whilst my tears they stream
Whilst my heart it shatters
Whilst my mind plays tricks on me
Will you with your presence let me know that I am not alone, whilst I wander into my inner unknown?
For my darkness is mine to face
My pain is mine to feel
And my wounds are mine to heal
But will you sit with me here, while I courageously show up for it all my dear?
For I am bright because of my darkness
Beautiful because of my brokenness
And strong due to my tender heart
But will you take my hand lovingly, when I sometimes journey into the dark?
I don’t ask for you to take my darkness away
I don’t expect for you to brighten my day
And I don’t believe that you can mend my pain
But I would surely love if you could sit for a while and hold my hand, until I find my way out of my shadowland!
So will you...
Hold my hand until I return again?”~

~Zoe Johansen

It's not the load that breaks you down, it's the way you carry it.