Jewell Yoga

Hallo lieve zwangere mammies🤰🏻💗 👋🏼 We starten wederom met een cursus speciaal voor jullie op donderdag 7 mei as 🥰

Mindful Mama voor zwangeren vanaf 16wkn heeft vele voordelen zoals:
💗totale ontspanning;
💗ongemakken in het lichaam verlichten;
💗quality time met jezelf en je baby;
💗mentale en fysieke voorbereiding op je bevalling;
💗connecten met andere mammies in gezellige, veilige en liefdevolle sfeer;
💗 educatie en informatie;
💗 special goodie bag kado 🎁

➡️Nieuwe cursus start donderdag 7 mei 2026
⏱17.30u - 18.45u
📍Abraham PH Samsonstraat 14
🏷 Prijs: srd 2500,- voor hele cursus

🤓Lees hier alle info over de cursus:
https://sites.google.com/view/jewell-yoga/zwanger/mindful-mama?authuser=0

Ken je ook andere zwangeren?


Hou je van water? Join onze wekelijkse Aqua Mama lessen 🐳

Wil je met je partner technieken leren en voorbereiden op de bevalling? Join onze Mindful Zwanger workshop 💞

➡️ Geef je nu op via Whatsapp om je in te schrijven: 📲 08740383 (wees er snel bij om je plek te reserveren).



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You are warmly invited to step into the Red Tent Women's Circle 🌹
Answer the call to reconnect with yourself ❤️
Reserve your seat and come as you are
✨Sign up: +5978740383 ✨







yoga

Helloooo lovely preggo couples in SU 💗 Speciaal voor jullie hebben we weer deze informatieve, praktische & gezellige workshop 🫶🏼💞

Ben je 24weken in verwachting of verder? 🤰🏻Dan is dit een bijzondere workshop om je partner meer te betrekken bij de zwangerschap 💑.

Jullie leren hoe jullie elkaar kunnen ondersteunen voor en tijdens de bevalling. Je partner leert massage technieken o.a. om je te helpen met ontspannen. Jullie beide leren ademhalingstechnieken om tot rust te komen, een band te scheppen met jullie baby en weeën op te vangen 💗

💙 De laatste 40 minuten vindt de sessie in ons zoutwater zwembad plaats. Jullie krijgen enkele oefeningen om samen te doen in t water en eindigen met een heerlijke eindontspanning 💙

📆zondag 29 maart 2026
⏱09.00u - 12.30u
Prijs: SRD 1800,- per koppel (incl healthy snack & drank)

➡️Inschrijvingen via whatsapp📲 08749383
Wees er snel bij! Want plek is beperkt.

PS Ben je nog geen 24wkn zwanger en wil je graag meedoen met de volgende workshop dan kan je je alvast opgeven 😉




yogasuriname
yogainparamaribo
milobiyoga💛
yogainparamaribo
yoga

Great news🔥 Our 𝔸𝕖𝕣𝕚𝕒𝕝 𝕐𝕠𝕘𝕒 𝕃𝕠𝕨 𝔽𝕝𝕠𝕨 𝕊𝕖𝕣𝕚𝕖𝕤 are back✨️

This class us suitable for 𝗘𝘃𝗲𝗿𝘆𝗯𝗼𝗱𝘆 in need of some relaxation, streching, mindfulness & healing.
Schedule some time for self care 💗
Come and experience this soothing one of a kind class 🪷

Limited spots available. Sign up today 📲 8740383

Curious about Aerial Yoga but not sure where to start?
Join our Aerial Yoga Intro Course — a safe, playful introduction to the art of moving with the hammock.
Build strength, improve flexibility, release tension, and learn to trust your body.
✨ No experience needed — just an open heart and a sense of adventure!

Limited spots! Reserve your hammock now 📲 8740383

This Valentine’s Day…
remember, Sister — love begins within 💕
You’ve spent so much time giving, caring, holding space for others…
now it’s your turn to receive🌹
Imagine a weekend just for you —
to breathe, rest, and remember who you are beneath it all.
The Red Tent Retreat at Saramacasa, March 13–15,
is your act of self-love —
a sacred space of sisterhood, healing and womb wisdom 🌕
The circle is almost full…
perhaps this is your heart’s way of saying,
“It’s my time” ✨
We love to hear from you!

Love & light,
Your Red Tent sisters,
Mandy, Jane & Cheryl

“Dare to love yourself as if you were a rainbow with gold at both ends.” — Aberjhani

❤️

Dear sister.... this is your moment to pause, breathe and come home to yourself ✨
Join the Red Tent Retreat at Saramacasa (Mar 13–15) — only a few spots left 💕
📲 8740383
Mandy Chiu Hung

🌸 Celebrating 12 Years of Jewell Yoga – With Gratitude and a New Beginning 🌸

Twelve years of heart work — guiding, empowering, healing and holding space for every stage of life. From the tiniest yogis to expectant mothers, from busy professionals to women seeking balance — each breath and every shared moment has shaped the soul of Jewell Yoga 💫

🪷 Empowered over 350 beautiful mamas in preparation for birth

🪷 Mindfully guided 220+ couples on their journey into parenthood

🪷 Playfully inspired 110+ mindful children — from babies to teens

🪷 Supported countless adults through yoga, workshops and retreats

🪷 Offered Hormone Yoga Retreats bringing balance and sisterhood

🪷 Designed custom-made Corporate Yoga Sessions for workplace wellbeing

🪷 And proudly launched Kids Yoga Teacher Training, planting seeds of mindfulness for the next generation — with the next training soon to be announced 🌱

Our dream is simple but powerful: that children learn these gentle tools at school and bring them home — creating ripples of peace, balance and awareness in families and communities ✨

As we celebrate this milestone, we also embrace a beautiful evolution…

🌺 Flower of Chi 🌺

A natural continuation of Mandy's mission — to work with women on a deeper level, blending womb wisdom, holistic healing, coaching energy and bodywork. Flower of Chi blossoms as a sacred space for women to reconnect with their essence, restore harmony and rise in their feminine strength. Stay tuned for more info....

Jewell Yoga will continue offering yoga classes and workshops — while Flower of Chi unfolds as the space for deeper healing and transformation.

From my hearts to yours — thank you for 12 years of love, trust and shared growth.

Here’s to continuing this journey of movement, healing and awakening — together.

Love & light,

Mandy Chiu Hung 🪷
Founder Jewell Yoga

Calling all women to join this sacred weekend of softness, womb wisdom and remembrance at Saramacasa ⚘️

Who is the Red Tent for?
For every woman especially if you feel tired, disconnected or moving through stress, hormonal shifts, peri-/menopause, chronic pain or emotional heaviness.

Come rest, release and reconnect with your feminine essence in sisterhood ✨

Give yourself the sacred gift of me-time, healing & womb wisdom 💗

The circle is almost full…

This is your moment to say yes to yourself 🌷

📅 March 13–15, 2026 at Saramacasa

💰 US$350,-

📲 Sign up: 8740383

Let's rest, reconnect and & rise together ✨

Love & light,

Your Red Tent sisters,

Mandy, Jane & Cheryl 🪷

Hiii alle lieve zwangere mammies 👋🏼 We starten wederom met een cursus speciaal voor jullie op donderdag 5 feb as 🤰🏻💗

Mindful Mama voor zwangeren vanaf 16wkn heeft vele voordelen zoals:
💗totale ontspanning;
💗ongemakken in het lichaam verlichten;
💗quality time met jezelf en je baby;
💗mentale en fysieke voorbereiding op je bevalling;
💗connecten met andere mammies in gezellige, veilige en liefdevolle sfeer;
💗 educatie en informatie;
💗 special goodie bag kado 🎁

➡️Nieuwe cursus start donderdag 5 feb 2026
⏱17.30u - 18.45u
📍Abraham PH Samsonstraat 14
🏷 Prijs: srd 2300,- voor hele cursus

🤓Lees hier alle info over de cursus:
https://sites.google.com/view/jewell-yoga/zwanger/mindful-mama?authuser=0

Ken je ook andere zwangeren?


Hou je van water? Join onze wekelijkse Aqua Mama lessen 🐳

Wil je met je partner technieken leren en voorbereiden op de bevalling? Join de Mindful Zwanger workshop van zondag 5 maart as 💞

➡️ Geef je nu op via Whatsapp om je in te schrijven: 📲 08740383 (wees er snel bij om je plek te reserveren).




💛
yoga