Fast Club 4D

Our new book is not special because of the racing experience of the writer .coach.toby, because he started riding motocross very late at 16 years old, then racing a few nationals at 17-18 while being coached by some of the top riders in Denmark, and then taking a break from riding motocross to focus on study and career from 19-27 📚🤓📊

And then finally re-starting riding again from 27-40 years old in Thailand - while also becoming a writer ✍️ ..so instead the book is unique because of the combined of skillsets from University Nano Science, and coaching professionally for a decade and then lastly the racing experience and wins etc. 🙂🏆🏁

Thereby it is this "3 in 1 combination" that has enabled creating a unique framework of programs and very detailed explanations of understanding the physics of riding technique - particularly in terms of riding as effortlessly and safely as possible 🤓📊✅️

The only thing that might considered unique about the racing career and skill development of .coach.toby is that it was done very late in life from 30-40, learning all the skills from intermediate to expert and then achieving podiums in most races entered, as well as a few wins 🏆😁✅️

The surprising thing for many people is perhaps that:
- Some really good racers are not always good coaches, but they have the skills on "autopilot" ✅️
- Some really good coaches are not always good riders, but they have the skills of high level coaching ✅️
- Most really good racers and coaches have not studied science at the University level 💡

The point here is that our book is based on having those 3 skillsets✅️

We hope that this serves as an inspiration for late starters in motocross. Because it was always a dream to become a good motocross rider, and honestly I was not sure I could achieve anything noticeable in the sport with such a late start.. I also didn't have any social media following at all, when I started training hard and very focussed at around 30.. I just kept training and training +studying riding technique, coaching etc. And then slowly but surely progress happened 😁❤️🙏📊 It has been the hardest journey imaginable, but also the most beautiful - Thanks to all of you guys out there who supported us along the way🙏

"Fit at 40 years old" theme💪 Free nutrition/diet program today for YouTube channel members on the Fast Club Level [including online motocross video coaching] ✅️📊🏆🏁

Remember to also invest some time, energy and ressources into "the rider component" - meaning your fitness level, your nutrition program, your knowledge, your mindset and of course your riding skills - and not only investing in your bike and equipment💪📊🤓

What is it?
Exactly 10 Free coupons are available now, posted in the YouTube members community-tab [Fast Club members only] - with a free link to my Top-17 Diet principles Udemy Online course 📊✅️🤝 See a typical day of eating, Swipe left. Coach Toby .coach.toby is taking a break from racing but is fully focussed on health, science, fitness and keeping a strong mindset for the challenges ahead - The best proof of competence as a coach is to lead by example 😎📊💪

• Tailor you own diet program ✅️
• No counting calories needed ✅️
• Works with different food sources ✅️
• Tested & developed over 20 years ✅️
Sign up for free via Udemy link below ➡️

Or to invest in your riding skills - get my book - and get the most advanced science-based motocross riding technique program, available to the general public, as of 2026 ➡️

https://a.co/d/abqAWHrn

📧 If you're a new Fast Club member, remember to email us at [email protected] to get startet with your online motocross coaching plan

Race team bike for sale 195K THB / €5100 Euro🤝 Since science study and tech-projects will be the focus of our near future 🤓✅️💡🧬 Read bike technical details further below. Selling this bike also means that all our racing plans and sponsorship initiatives are stopped. The racing scene here is looking very good with many new races and many good tracks and initiatives being made and so we hope that this bike will be put to good use in the future by other riders who have time available to train and race 😁🏆🏁📊 And we also hope that our old sponsors and partners can find new and faster local riders to support - of which there are many young local motocross talents with a bright future in racing 😁✅️🏆🏁

Bike for sale details:
Yamaha YZ250F 2024 - Works perfect and including original Thai invoice document. Only one owner. Always changed oil regularly. Total used for 68 hours. Valves checked twice - and with no adjustment needed -- meaning the engine is healthy and not used too hard.

Well serviced and with a few upgrades:

- Works connection hole-shot device
- Works connection skid plate
- 52T rear sprocket + RK gold chain
- New airfilter
- Seat upgraded with wider custom wider foam +gripper seat cover
- Dunlop MX53 tires, front +rear
- Extra 50T sprocket/chain (original)
- 1 extra, almost new IRC rear tire that we won an International Asia race on

Original documents included
Location Rawai Phuket

Excited to ride new fork setting😎🏆🏁 Ps. if you already got the eBook you can still win a signed copy of the paperback book 📚 +a free set of riding gear and more 👉
To enter to win, simply 👉
1. Buy the eBook (link in bio) ✅️
2. Write a review on Amazon of the eBook✅️
3. Share this post or another of our book post ✅️
-- And send us 3 screenshots to confirm the 3 actions above 📸📸📸✅️😁