Yoga at ISC

แชร์

ISC is offering free Yoga classes to all parents of ISC students and others at very reasonable prices.

Please avail this opportunity to enhance your life in every aspect.

09/10/2021

https://youtu.be/49vVvJx2CSw

Yoga Session 07 Oct 21 Yoga at ISC.

20/09/2021

11/09/2021

Enjoy a session of pilates yoga.

10 Sep 2021 Pilates yoga with at ISC.

08/09/2021

Relaxing yoga with Samik at ISC.

Yoga Session 08 Sep 2021 Relaxing yoga with Samik at ISC.

07/09/2021

A 15-minutes yoga session with focus mainly on stretching.

Yoga Session 07 Sep 2021 A 15-minutes guided session of yoga mainly focusing on stretching postures.

03/09/2021

Demonstration of some postures commonly practised in various forms of yoga.

02/09/2021

Today, please enjoy our chair yoga. It has been adapted from traditional yoga to add little bit of fun for children and also to make it more comfortable for people or all ages.

Please take your time to do these movements and always give safety a priority when exercising.

Yoga Session 02 Sep 2021 Enjoy a session of fun-filled chair yoga with Samik at ISC.

01/09/2021

Another yoga session with Samik at ISC. Please practise these simple sessions regulary to enjoy holistic health benefits both in the short and long term.

Yoga Session 01 Sep 2021 Enjoy our yoga session with Samik at ISC.