The Green Room: A Yoga & Wellness Sanctuary.

There’s something special about being part of someone’s very first steps as a teacher.

Over the past months of Yoga Teacher Training, Boat and Mudmee have dedicated themselves to learning, practicing, growing, and preparing to share yoga with others. Now they’re stepping into the teaching space, and we’d love for you to be part of that journey.

🌿Midweek Reset with
Wednesdays | 5:00–6:00pm | 5th floor

🌿Rise & Balance with
Thursdays | 8:15–9:15am | 6th floor

These charity classes are an opportunity to come together as a community, support new teachers, and enjoy a mindful practice that gives back.

Class by donations and all proceeds will go to the Children’s Foundation and Home4Animals Foundation, helping support children and animals who need a little extra care and kindness.

We hope you’ll come along, move with us, and be part of something bigger than the practice itself.💚

Hello Yogis! Here’s your flow for the week ahead | June 8th- 14th🧘‍♀️🧘

Upcoming Trainings:
🌱 20hr Sound Therapy Training | June 12-14(Fri-Sun)
🌱 Reiki Level 1 & 2 Training | July 17-19 (Fri-Sun)
🌱 200hr Yoga Teacher Training | Aug 1 - Sept 20 (Sat-Sun)

Upcoming Events:
🌱Inner Frequency Lab: A Yoga, Breath & Sound Experience | June 21st 4-5pm at Siam Paragon

Please check the schedule for more details.

To book a class and see our full schedule, please visit this link
⏩ https://momence.com/u/thegreenroomyoga

You can secure a spot by paying by bank transfer or credit card. If you have any inquiries, feel free to send us a message!

Join us for rejuvenating moments, and remember to prioritize your mind & body wellness!

Notes:
🍃 Teachers with (*) asterisk means a *sub-teacher
🍃 Classes marked with En/Th indicate that the teacher is comfortable speaking in both English and Thai.
🍃 This schedule is subject to change. Always visit here (https://momence.com/u/thegreenroomyoga) to view the live schedule.

Hello Yogis! Here’s your flow for the week ahead | June 6th- 14th🧘‍♀️🧘

Upcoming Trainings:
🌱 20hr Sound Therapy Training | June 12-14(Fri-Sun)
🌱 Reiki Level 1 & 2 Training | July 17-19 (Fri-Sun)
🌱 200hr Yoga Teacher Training | Aug 1 - Sept 20 (Sat-Sun)

Upcoming Events:
🌱Inner Frequency Lab: A Yoga, Breath & Sound Experience | June 21st 4-5pm at Siam Paragon

Please check the schedule for more details.

To book a class and see our full schedule, please visit this link
⏩ https://momence.com/u/thegreenroomyoga

You can secure a spot by paying by bank transfer or credit card. If you have any inquiries, feel free to send us a message!

Join us for rejuvenating moments, and remember to prioritize your mind & body wellness!

Notes:
🍃 Teachers with (*) asterisk means a *sub-teacher
🍃 Classes marked with En/Th indicate that the teacher is comfortable speaking in both English and Thai.
🍃 This schedule is subject to change. Always visit here (https://momence.com/u/thegreenroomyoga) to view the live schedule.

This July, we’re welcoming Dani De Wet from Koh Tao Holistic to The Green Room Bangkok for a Reiki Level I & II Training.

These trainings are for anyone wanting to explore Reiki, whether for personal healing, self-development, or as the beginning of a path supporting others.

Level I focuses on the foundations of Reiki, self-healing, energy awareness, grounding practices, and learning how to work with Reiki in your everyday life.

Level II takes the practice deeper through Reiki symbols, distance healing, intuitive development, and learning how to confidently offer Reiki to others.

Dani brings over 10 years of experience in Reiki, meditation, sound healing, and intuitive energy work, creating a training that is both grounded and accessible for beginners.

What to expect:
• Reiki attunements
• Guided practice sessions
• Partner exercises
• Personal healing experiences
• Questions and discussion
• Supportive small-group environment
• Certificate of completion

📅 Reiki Level I (1 Day) | 17 July | 10:00 AM – 4:00 PM
✨ 8,900 THB

📅 Reiki Level II (2 Days) | 18–19 July | 10:00 AM – 4:00 PM
✨ 13,900 THB

📅 Reiki Level I + II Combined
✨ 19,900 THB

📍 5th floor at The Green Room Bangkok

💚 Limited spaces available to keep the group small and personal.

If you’ve been waiting for the right moment to begin, this might be it.

Send us a message to reserve your place or book via the link in our bio...

Hello Yogis! Here’s your flow for the week ahead | June 1st- 7th🧘‍♀️🧘

Upcoming Trainings:
🌱 20hr Sound Therapy Training | June 12-14(Fri-Sun)
🌱 200hr Yoga Teacher Training | Aug 1 - Sept 20 (Sat-Sun)

Please check the schedule for more details.

To book a class and see our full schedule, please visit this link
⏩ https://momence.com/u/thegreenroomyoga

You can secure a spot by paying by bank transfer or credit card. If you have any inquiries, feel free to send us a message!

Join us for rejuvenating moments, and remember to prioritize your mind & body wellness!

Notes:
🍃 Teachers with (*) asterisk means a *sub-teacher
🍃 Classes marked with En/Th indicate that the teacher is comfortable speaking in both English and Thai.
🍃 This schedule is subject to change. Always visit here (https://momence.com/u/thegreenroomyoga) to view the live schedule.

Celebrate World Yoga Day with a one-of-a-kind session exploring how movement, breath and vibration can help shift the way we feel.

Created for NEXTOPIA’s Flow Into The Future event, Jen & Chris from The Green Room Yoga combine gentle, yin-inspired movement, breathwork and hands-on sound exploration, reimagining ancient practices in a way that supports calmer, more balanced modern living.

We’ll begin by guiding simple but powerful breath practices designed to help shift your inner state. Participants will then each work with a Tibetan singing bowl, learning how sound and vibration can be experienced on yourself and each other through vibroacoustic massage (on-the-body sound massage).

The session then softens into slow mindful movement and grounding rest poses while Jen & Chris gently work with bowls and other instruments around and on the body, giving you the opportunity to both explore these techniques yourself and experience what it feels like to receive them.

More than a class, this is a chance to experience sound and vibration first-hand, slow down, tune in and try something different.

Come solo or with a friend and share in the energy of World Yoga Day.

Sunday 21st June 16:00 - 17:00
NEXTOPIA, Siam Paragon Fl. 5

Hello Yogis! Here’s your flow for the week ahead | May 30th - June 7th🧘‍♀️🧘

Upcoming Trainings:
🌱 20hr Sound Therapy Training | June 12-14(Fri-Sun)
🌱 200hr Yoga Teacher Training | Aug 1 - Sept 20 (Sat-Sun)

Upcoming Events/Workshop:
🌱 Full Moon Candle Lit Yin Yoga & Burn Ceremony | May 31, 7-9pm

Please check the schedule for more details.

To book a class and see our full schedule, please visit this link
⏩ https://momence.com/u/thegreenroomyoga

You can secure a spot by paying by bank transfer or credit card. If you have any inquiries, feel free to send us a message!

Join us for rejuvenating moments, and remember to prioritize your mind & body wellness!

Notes:
🍃 Teachers with (*) asterisk means a *sub-teacher
🍃 Classes marked with En/Th indicate that the teacher is comfortable speaking in both English and Thai.
🍃 This schedule is subject to change. Always visit here (https://momence.com/u/thegreenroomyoga) to view the live schedule.

Hello Yogis! Here’s your flow for the week ahead | May 26th-31st🧘‍♀️🧘

Upcoming Trainings:
🌱 20hr Sound Therapy Training | June 12-14(Fri-Sun)
🌱 200hr Yoga Teacher Training | Aug 1 - Sept 20 (Sat-Sun)

Upcoming Events/Workshop:
🌱 Breathe, Flow & Chill | May 30th, 10:30-12:30pm
🌱 Full Moon Candle Lit Yin Yoga & Burn Ceremony | May 31, 7-9pm

Please check the schedule for more details.

To book a class and see our full schedule, please visit this link
⏩ https://momence.com/u/thegreenroomyoga

You can secure a spot by paying by bank transfer or credit card. If you have any inquiries, feel free to send us a message!

Join us for rejuvenating moments, and remember to prioritize your mind & body wellness!

Notes:
🍃 Teachers with (*) asterisk means a *sub-teacher
🍃 Classes marked with En/Th indicate that the teacher is comfortable speaking in both English and Thai.
🍃 This schedule is subject to change. Always visit here (https://momence.com/u/thegreenroomyoga) to view the live schedule.