01/06/2018
Accessory work....island stlye! 💪🏼💪🏼🌴🌴
Koh Samui's newest group fitness training with qualified & experienced coaching. Catering to all ag
01/06/2018
Accessory work....island stlye! 💪🏼💪🏼🌴🌴
31/05/2018
💪🏼💪🏼🌴🌴🏋🏼🏋🏼
25/05/2018
Saturday's beach bootcamp 9am
@ ThongSon bay (Soi Melati).
Everyone meet at left side end of beach by the rocks and bring your swimwear!
😎🌴💪🏼
Kneeling Pallof press beach fitness stlye!
🌴💪🏼🍎
CoreCamp exercise technique...🍎💪🏼🌴
Partnered band drill for rotation and anti-rotation core strength & stability.
08/05/2018
Tuesday's 8am CoreCamp 🍎💪🏼🌴
07/05/2018
CoreCamp 🍎💪🏼
01/05/2018
Follow our IG page for quick info on services, training videos and exercise techniques....🙏💪🏼🌴🌴
📱
01/05/2018
8am CoreCamp 🍎🍏💪🏼💪🏼
Strength & Stability exercises with spine flexibility and mobility drills to develop a strong core and six pack for back pain relief, injury prevention and beach muscles! 😎🕺💃
30/04/2018
New class times this week! 🌴🌴🏋🏼💪🏼
Tuesday & Thursday's 8am
Saturday's 9am
Thank you 🙏
| อังคาร | 08:00 - 09:00 |
| พฤหัสบดี | 08:00 - 09:00 |
| เสาร์ | 09:00 - 10:00 |