Ashtanga Yoga Shala by SYC authorized level 2 teacher Fay Lee Thung Wiratchai
📍 Vedana Wellbeing Thonglor 23
Book via LINE Official: @yogashala.bkk
John after one cup of (BLACK)coffee: ☕️➡️🔥
Handstand class: SURVIVAL MODE ON✅ 😂
Don’t worry, we check what drink before class.
If he says “coffee”… good luck, everyone🫡💪🏼
27/07/2026
August is a special month for us 🕊️💕
This month marks 1 year of The Yoga Shala Bangkok running as a full-fledged studio
ONE year of movement, connection, growth, and so many beautiful moments shared on the mat✨
Thank you to everyone who has been part of our journey. We’re so grateful to have you with us. 🫶🏻
Here’s our August class schedule.
Come practice, move, breathe, and celebrate this milestone with us. 🌿
See you at The Shala! 🧘🏻♀️✨
19/07/2026
Backbending isn’t just about how deep you go, it’s about how you get there. 🕊️
This Saturday, July 25th, join Kru Ake for a special Iyengar Yoga workshop dedicated entirely to backbending.
We’ll slow everything down, dissecting the actions, alignment, and awareness that build a safe, intelligent backbend from the ground up.
Whether backbends feel natural to you or completely out of reach, this class is about understanding the why behind every action, not rushing the how far.
📅 Saturday, July 25
🧘 Iyengar Special: Backbending Dissected with Kru Ake AkeYoga Pongpipat
Book via our website(link in bio)
10/07/2026
Every experienced Ashtanga practitioner started with one uncertain morning🌞🏡
This challenge is designed to make that first week a little easier with guidance, consistency, and a welcoming community.
📍1 Week unlimited, 1000 thb
🌿 Beginner’s Mysore Challenge
Your practice doesn’t have to be perfect.
It just has to begin.
Message us “CHALLENGE” to reserve your spot. ✨
08/07/2026
5,000++ of you, we can’t quite believe it❤️🔥
To celebrate, we’re giving away:
🌟2 spots
For our Ashtanga Beginner Challenge (worth ฿1,000 each)
📌enjoy 1 week of unlimited access to our Ashtanga Program.
🌟 5 spots
For our Studio Class Drop-ins (worth ฿900 each)
📌valid for any regular studio class.
How to enter:
1. Follow The Yoga Shala
2. Comment 5 emojis that sum up your love for yoga.
3. Add ASHTANGA or STUDIO, then tag 1 friend.
Need some inspiration? Here’s ours:
🥰🧘🏻♀️🏡🪷🍡ASHTANGA Fay Lee Thung Wiratchai
📌🎉 Winners will be announced on Sat 18th July via our IG Stories, and we’ll also contact all winners directly via IG DM.
We can’t wait to see your emoji combinations! 🧘♀️✨