28/02/2026
SUKHUMVIT 49 March Schedule now out 🌷
Book your session now — link in bio
Mindfulness Pilates & Active Wellness Community
✧ mind, body, soul ☽
28/02/2026
SUKHUMVIT 49 March Schedule now out 🌷
Book your session now — link in bio
28/02/2026
PAHOLYOTHIN March Schedule now out! 🌷
Book your session now — link in bio
Get to know our Instructor better 🤍
In this video, we’re sharing “7 Questions” for a closer look at our instructor — including little details you might not have known before.
Have you taken a class with this instructor? Drop a comment and say hi 🫶🏻
Demonstration by our lovely instructor
Look your session — link in bio
19/02/2026
Learn to Run Right & Stretch to Run Longer 🏃♀️💨
Meet us at Thepsasadin Stadium this Saturday morning for Running, Pilates & Sound Bath
We’ll start with simple running drills to help you understand your stride and run with better form, guided by pro athletes .papin and
Then we slow it down with a deep, feel-good Pilates stretch to open your hips, lengthen your legs, release your back by our loveliest
and we end with a gentle sound bath to soften the mind by .nattamon
Date: Saturday February 28,2026
Time : 06.00-09.30 am
📍 247KNOWMESOON (Thephasadin Stadium)
https://maps.app.goo.gl/BKkCuossiJM2QkMn8?g_st=ic
Book now — limited space 🤍
14/02/2026
Valentine with your besties x Tapies 💘
“Tapies Self Love Day”
A day filled with smiles, laughter, and the sweetest energy in every corner of the studio 🤍
From cute photo moments with your besties
to a fun (and beautifully burning) Reformer class 🔥
Flowers, gifts, and the amazing energy from all our girls
made this Valentine’s warmer and more special than ever ✨
Look your best, feel your best with 🤍
See you at the next one 💐
| จันทร์ | 08:00 - 20:00 |
| อังคาร | 08:00 - 20:00 |
| พุธ | 08:00 - 20:00 |
| พฤหัสบดี | 08:00 - 20:00 |
| ศุกร์ | 08:00 - 20:00 |
| เสาร์ | 08:00 - 20:00 |
| อาทิตย์ | 08:00 - 20:00 |