CTRL Pilates and Body Control Studio

Finished the race? Now give your body what it needs next.

Our Post-Race Reset Class is designed to bring the body back into balance through mobility, release, stretching and controlled movement less intensity, more intention.

A special rate is available for all race participants.

Want to know more about the class, schedule or special rate?
Message us on LINE OA: and our team will send you all the details 🤎

📍 CTRL Pilates & Body Control Studio
Rama 9, Bangkok

Current status: exactly as advertised.

Holding. Shaking. Still smiling somehow.
Just another day at CTRL.

See you at the barre. 🤎

📍 CTRL Pilates & Body Control Studio, Rama 9
DM us or LINE OA to book.

Pet-friendly Pilates, but make it private 🐶🤎

Yes, your little plus one can join you at CTRL, pets are always welcome at no extra charge.

The session shown in this video is a Private Group, which means the studio is exclusively yours so the pups can roam around comfortably while you move. ✨

Want the same setup? Book a Private Session, or bring your crew and make it a Private Group.

4+ people = you can book the whole class privately.
Your people, your pups, your class. 🤎

📍 CTRL Pilates & Body Control Studio, Rama 9
DM us or LINE OA to book.

You are not too new.
Not too old. Not too weak. Not too late.

You’re just one decision away from starting.
And starting counts. 🤎

For booking, please contact
Line OA :

Consider this your sign to add a little weight to your week. ✶

Meet Kru Meii and MAT LOADED, a mat based class with added weights, full body movement and combinations that make things a little more interesting.

Nothing too complicated. Just good movement, a good challenge, and Kru Meii making sure you get the most out of every class.

MAT LOADED with Kru Meii
Come try it for yourself. 🤎

For booking please contact,
LINE OA :