CTRL Pilates and Body Control Studio

Mat work at CTRL combines low-impact movement with music to build strength, control, and better body awareness.
A focused practice designed for all levels.

For schedules and enquiries, please contact Line OA:

A good workout is important.
But good equipment matters too.

At CTRL, we use Merrithew reformers from Canada 🇨🇦 known for their smooth movement, precise resistance, stability, and long-term reliability.

Trusted by Pilates professionals around the world, these are the kind of reformers designed to support both performance and safety in every movement.

Because when the foundation is right, your body can move with confidence.

a slower approach to movement.

pilates,
barre,
mat work,
yoga,
and weighted movement
all grounded in the art of contrology.

CTRL

LINE Official:

Built from sketches, dust, and late night ideas.
Slowly turning imagination into a space that moves with intention.

CTRL — The Art of Contrology

For updates & bookings
LINE OA:

The final touches are coming together.

Control begins within.

Where mind, body, and spirit come into alignment, movement becomes something deeper than just physical. It becomes intentional, precise, and entirely yours.

This is where strength is built quietly,
and control is mastered over time.

CTRL, The Art of Contrology
Where movement becomes mastery.