MaxFit - Women's Training

“Exercise is like telling your body, ‘You’re gonna hate me for this, but you’ll thank me later.’” – Anonymous

“To enjoy the glow of good health, you must exercise.” – Gene Tunney

Once you are exercising regularly, the hardest thing is to stop it.” – Erin Gray

“A one-hour workout is 4% of your day. No excuses.” – Anonymous

“A good workout is when you make your dry fit shirt look like false advertising.” – Anonymous

“Definition of a really good workout: when you hate doing it, but you love finishing it.” – Anonymous

¨Living a healthy lifestyle will only deprive you of poor health, lethargy, and fat.¨ – Jill Johnson

¨If it doesn’t challenge you, it won’t change you.¨ - Fred Devito

¨The muscle and the mind must become one. One without the other is zero.¨ – Lee Haney

¨Fitness is not about being better than someone else. It’s about being better than you used to be.¨ - Khloe Kardashian