22/05/2025
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ข้อมูลการติดต่อ, แผนที่และเส้นทาง,แบบฟอร์มการติดต่อ,เวลาเปิดและปิด, การบริการ,การให้คะแนนความพอใจในการบริการ,รูปภาพทั้งหมด,วิดีโอทั้งหมดและข่าวสารจาก Fabian Petrina, ผู้ฝึกสอนส่วนบุคคล, 51 iStore Building 6-8 FL, Sukhumvit 24, Bangkok.
22/05/2025
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Don't be shy away from fats!
They play an important role when it comes to putting on new muscle, feeling amazing every day, and even when it comes to burning off that unwanted fat.
The key? Eating the right amount of fat for your body type!
When trying to put on muscle, don’t count reps - instead, maximize time under tension.
10.21.21 FB Live Q&A
27/07/2021
Spending my 29th doing what I love 🦍🦍
16/07/2021
🦍15,182🦍
One year ago today, Dan, Jason and I got together with one goal: to use our skill sets to impact on as many lives as we can - was born.
Today, 15,182 men from all walks of life have joined the movement - a movement to achieve peak physical and mental performance while having fun, learning, and embracing who we are.
Everyone at Basement Beast HQ is so, so grateful for every single one of you for trusting us to take you on this journey, helping us grow as a company and as individuals, and allowing us to continue to raise the bar and set a new benchmark in the world of home workouts.
Happy Birthday …this is just the start.
01/07/2021
Today, I saw some sunflowers
21/06/2021
Happy Father’s Day!!!
Yup - she’s my mom, dad, homie, and ride or die…and she has bigger balls than any guy I know 🤟
16/06/2021
She’s a weirdo, challenges my thinking, and can hang on leg day…🤷♂️
12/06/2021
That feeling of hitting 130mph