Levita Ballet and Stretching studio Bangkok

This is definitely love 💛
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We have women of all ages, skill levels, and different views and hobbies coming to us. But it’s so heartwarming to read such reviews from all of them 😊 It means we’re doing everything right.
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Thank you for appreciating our work. We read every review like a mantra, and our smiles just keep getting bigger.
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LEVITA – it’s definitely all about love 💛

CAN YOU START FROM 0?

Unfortunately, many people are afraid to start something from scratch because it’s a significant leap out of their comfort zone 😩. This fear leads to other stop factors: ‘I will be worse than everyone else,’ ‘I won’t succeed,’ ‘They will laugh at me.’

Tap ❤️ if you’ve felt this way.

Now just listen: everyone starts from 0. Everyone has a beginning, and it’s not always a smooth one. What matters is the path you take ☝🏻.

Do you think you’ll be worse than everyone else? Not at all. It just takes time to settle in.

Do you think you won’t succeed? If you have a goal and take action, you will succeed.

Do you think people will laugh at you? Definitely not at Levita. All our girls are understanding because they also came from 0 at some point 😉.

So, what should you do to overcome your fear? Just start, and you will see that it’s all in your head, and it will pass. We will help you with this 💛

Do you know what ‘Barre’ is?
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It’s a ‘ballet bar» and at LEVITA, it’s also a dance style 💛
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Barre is specifically the practice at the barre. Yes, we perform all the elements right there.
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Moreover, it’s a strength-focused style that combines elements of ballet, yoga, and Pilates. So it’s perfect for those looking to achieve a toned body and beautiful curves ✨
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What results can you expect? A sculpted physique, a healthy back, and a toned body 🌿

Your most cherished wishes come true, and we want help you with this 💛

Read about our campaign, participate, and let all your wishes come true!

We made for you a selection of important affirmations for every day💭✨

Choose the one that is closest to you now and repeat it throughout the day 💛

What's coming up in our new class this fall ⇩🍂

⇢ classes are held at a relaxed, moderate pace;
⇢ the emphasis is on correct exercise technique so that girls can get the maximum effect.

Equipment needed: 🎾

stretching mats + elastic band with loops

Contraindications:

✘ high body temperature and blood pressure;
✘ acute respiratory infections;
✘ recent injuries and surgeries;
✘ exacerbation of diseases of the musculoskeletal system;
✘ direct contraindication to exercise from a doctor.

// see you on the new class this fall 💛

We're ready to announce our seasonal class for fall💛🍂

Healthy Back

- a trend that will help improve spinal mobility, strengthen your back muscles and of course work on your whole body!

The classes are great for:

☑︎ people with “sedentary” work;
☑︎ those who feel fatigue and back discomfort at the end of the day;
☑︎ as well as anyone who just wants to have a healthy and beautiful body.

/ more details in the next posts, don't miss out! /

Healthy evening habits to end your day in a good way 🍵 💆🏼‍♀️

/scroll through the carousel to get inspired by your evening routine/

Like if it was useful 💛

At LEVITA we create an atmosphere where every girl can relax and forget about everyday worries.

Classes are aimed at relaxation and recovery of inner balance.

Time spent in the studio is an opportunity to disconnect from the outside world and focus on yourself🧘‍♀️

Tips: what to do before a training session🧘‍♀️

⏳ Eat a full meal 1.5 to 2 hours before your training session.

If there is less time, eat a banana or nutrient bar before going out.

📈 Set yourself up for results!

The right mindset is the key to a successful workout. Find your class and enjoy the process!

Follow these simple tips and your workouts at LEVITA will be as rewarding and enjoyable as possible! 💛

Sport everyday 💪🏼

LEVITA Studio offers a variety of classes to make it easier for you to choose “the right one”

All classes are available on one membership!

/ You can sign up for a class in Direct or at LEVITA studio.