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Hakim Azahar

Hakim Azahar

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Hakim Azahar page is created to share knowledge about Calisthenics. I am certified Calisthenics and Street workout athlete and trainer.

I teach for all level. Calisthenics be my passion since early 2013. It become my lifestyle. I want to spread the positive vibes all around the world with this sport. I am Malaysian and now living in Bangkok, Thailand.

30/01/2026

3 Mistakes in Elevated Pike Push up.

1️⃣ Hip positioning 📈
2️⃣ Losing the Hollow Body 🪫
3️⃣ Flaring Elbows ⛓️‍💥

🔑 These 3 keys principles plays big role in your progress. Learning in a bad way will build up bad habits. 3 reps of proper form is far better than 10 reps with bad form.

🔩 If you want to improve your HSPU, do it with the correct mechanics. Scale down with your feet positioning. It’s primarily a skill work not the volume work.

Explanations are in the clips.

Save it for later and share it with your friends.

HAPPY TRAINING!

23/01/2026

3 Mistakes for Calisthenics Beginners.

1️⃣ Quantity over quality
2️⃣ Skipping the boring (fundamental) exercises
3️⃣ Focusing on push exercises only

Know what’s the priority and always be honest with yourself.

HAPPY TRAINING!

P/s: pardon me for catching up the breath 😆

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19/01/2026

Training vlog of Muscle up.

From warm up with body weight till the last warm up before i hit my top set.

The goal is 30kg as clean as possible.

Unpaid actor 🤓

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17/01/2026

How to Catch the Handstand.

Many of us are confused on how and when to use our fingers in handstand. Not the shoulders, not the core, not the hips, or not the legs.

Here’s the main reason why you can’t catch the handstand, the hands. Build up your awareness on how to use your palm and fingers.

Save it for later and share it with your friends.

HAPPY TRAINING!

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ต้องการให้ธุรกิจของคุณ ธุรกิจ ขึ้นเป็นอันดับหนึ่ง ห้องออกกำลังกายและกีฬา ใน Bangkok?

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Our Story

Hi everyone! Welcome to my page. I am Hakim Azahar. I am certified Calisthenics Coach and Athlete. I am also a Handstand specialised coach. I am Malaysian and now live in Bangkok, Thailand.

I started my Calisthenics journey since 2013. It become my lifestyle since then. I built a community back in Malaysia and now I have my own community in Bangkok too which is they are all my lovely students. I have over 100 students around Bangkok itself and worldwide as well. I want to share to all of you my knowledge about Calisthenics.

I opened my page besides Instagram because I can make a special private group like I did which is ‘Handstand by Hakim’. I shared everything about handstand there. Many people want to learn from me but they are not here in Bangkok which is take a big cost to come to me for a session so virtual training is perfect for them to learn.

I hope everone know how important Calisthenics in our life infact, we always impliment Calisthenics theory in our life without notice. If we know and understand what is Calisthenics is, we will see everything in our life in different way. We will start to think how our body works, how to move correctly and safely, etc.

Calisthenics not only about build a strong body, everything is about mind-body connection. When you can connect those points, we will be a better person not between others but between YOU yesterday and YOU today.

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Bangkok

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36/2 Soi Sukhumvit 69 ( Salinimit ), Sukhumvit Rd., Prakanong Sub-district, Wat
Bangkok
10110