Bangkok Fight Lab

14/09/2026

31/08/2026

Brian Chang is coming to Bangkok Fight Lab for a special BJJ workshop!

Monday, September 7 | 7:00–8:30 PM
Modern Guard Passing: The Thigh Drag
Gi only | All levels welcome | 600 baht

Come learn modern competition-focused guard passing from a 1st Degree Black Belt who has trained extensively with Master Pedro Sauer, Marcio Andre, Cobrinha, and Mikey Musumeci.

Message us to reserve your spot.

24/06/2026

Updated class schedule — something for every level, morning to evening.

Not sure which class is right for you? Send us a DM.

23/06/2026

Simple details from collar sleeve

14/05/2026

Kids BJJ at Bangkok Fight Lab is awesome — solid technique (for self defense and sport), high level coaching, and a genuinely fun atmosphere. They learn real jiu-jitsu and have a blast doing it!

09/05/2026

Some nogi footage from the second half of the week.

06/05/2026

Our Wednesday nogi session departs from our normal structure of heavy drilling takedowns and groundwork to focus more on submissions, positioning sparring and a good amount of free rolling, all in an hour and a half. Come join the session and see what’s going on!