AyurLife Yoga

🌿 AyurLife Yoga — Online Classes 🌿

Join me every Monday & Wednesday, 7:30–9:00 PM (Thailand Time) for a beautiful journey of healing, balance, and self-care. 🧘‍♀️✨

Our sessions include:
🌸 Face Yoga & Face Massage
🌿 Pranayama (Breathwork)
🧘‍♀️ Full-Body Yoga
🕯️ Meditation & Deep Relaxation

Take 90 minutes for yourself to release stress, reconnect with your body, calm your mind, and nurture yourself from within. 💚

Join AyurLife Yoga today and feel the calm, balance, and healing begin from the inside out.

📩 Message me to join the online class.

English Yoga Class

Pranayama
Face Yoga
Full Body Yoga
Face Massage
Meditation

Online class from the comfort of your home. Starting June 3 2026.

Every Sunday, Monday & Wednesday
6:30 - 8 pm BST ( Bangladesh Time )
7:30 -9 pm THA (Thai Time)

1200 hours of intense Teacher Training from India and Nepal.

www.ayurlif.com

✨ Your daily wellness ritual ✨

🌸 Face Massage
Helps relax facial tension, improve circulation, and support a healthy, natural glow.
🧘 Face Yoga
Helps tone facial muscles and leaves your face feeling refreshed and energised.
🌿 Full Body Yoga
Supports flexibility, posture, mobility, and overall well-being.
🧘‍♀️ Meditation
Helps calm the mind, reduce stress, and create inner balance.
🌬️ Pranayama
Breathing practices that support relaxation, focus, and a sense of calm.
Small daily habits can create meaningful changes over time.
Simple. Natural. Effective. 💛

English Yoga Class

Face Massage
Face Yoga
Full Body Yoga
Meditation
Pranayama

Online class from the comfort of your home. Starting June 3 2026.

Every Sunday, Monday & Wednesday
6:30 - 8 pm BST ( Bangladesh Time )
7:30 -9 pm THA (Thai Time)

1200 hours of intense Teacher Training from India and Nepal.

✨ Your daily wellness ritual ✨

🌸 Face Massage
Helps relax facial tension, improve circulation, and support a healthy, natural glow.

🧘 Face Yoga
Helps tone facial muscles and leaves your face feeling refreshed and energised.

🌿 Full Body Yoga
Supports flexibility, posture, mobility, and overall well-being.

🧘‍♀️ Meditation
Helps calm the mind, reduce stress, and create inner balance.

🌬️ Pranayama
Breathing practices that support relaxation, focus, and a sense of calm.

Small daily habits can create meaningful changes over time.

Simple. Natural. Effective. 💛