03/08/2026
August schedule.
12 years of teaching students to be flexible, get strong and do many postures until they get slim. Ashtanga Mysore: MONDAY-FRIDAY 7am - 10am. SUNDAY 8am.-11am.
(student can come as early as 5.30am and practice until 10.30am.) Drop-in = 1,000 THB (for student who already know ashtanga system ie.vinyasa and asana) (not for beginner)
Unlimited monthly = 6,000 THB
3 months = 13,500 THB
6 months = 24,000 THB
12 months = 48,000 THB (get 1 extra month free)
Full facility from the fabulous S31 Hotel. Shower and towel provided. Steam and sauna room. Salted swimming pool looking out to Bangkok city. :D
03/08/2026
August schedule.
08/07/2026
July schedule
01/06/2026
June schedule.
Ashtanga is too difficult for general adults in 20s- 30s but more stable after 35.
It is about the resilience.
Wednesday mysore
04/05/2026
May schedule
02/05/2026
Awakening in the heart of Russian Art , AYBKK first Led Primary class in St. Petersburg
⚜️ St. Petersburg 1-3 May 2026
📍Next Moscow 6-10 May 2026
28/04/2026
600 years ago, the Hatha Yoga Pradipika wrote:
“Whether young, old, very old, sick, or weak..
through diligent practice, anyone can attain mastery in yoga.”
~ Hatha Yoga Pradipika 1.66
AYBKK student
She is 73.
She practices.
She is the proof.
Age does not stop practice.
Stopping practice…….stops practice.
Tuesday mysore
18/04/2026
Plant the seeds of dedication on your mat every morning, and reap a soul at ease for the rest of the days. 🍃
Let's step on the mat and practice ✨
PRIMARY series in Huizhou 🇨🇳 by Boonchu Tanti
| จันทร์ | 06:00 - 08:00 |
| 17:30 - 20:00 | |
| อังคาร | 05:30 - 10:30 |
| 17:30 - 20:00 | |
| พุธ | 05:30 - 10:30 |
| 17:30 - 20:00 | |
| พฤหัสบดี | 05:30 - 10:30 |
| ศุกร์ | 05:30 - 10:30 |
| เสาร์ | 07:00 - 11:00 |
| อาทิตย์ | 07:00 - 10:00 |