One Yoga Bangkok

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One Yoga Bangkok Bring sincere practice into your everyday life to support body&mind.

01/10/2026

Meet Note on the mat at One Yoga Bangkok

In 2008, Note walked into his first yoga class thinking yoga was just stretching. One class changed everything.

What started as a search for a way to move his body became a 15+ year journey through yoga, teaching, anatomy, and deeper body awareness from Thailand to studying yoga education in India and training in anatomy and postural analysis.

Today, Note brings a thoughtful, intuitive, and anatomy-informed approach to every class, helping students move with more awareness, strength, and ease.

Come meet Note on the mat. 🧘🏻‍♂️

📍 One Yoga Bangkok | 5 min from BTS Phrom Phong

29/09/2026

Last Sunday, we slowed down, moved with intention, and turned our practice into something we could create together. 🌸

During Mandala Flow with Ping, our community explored movement, creativity, and presence finishing the practice by creating beautiful mandala flowers together.

A special thank you to K. Boss from Blooming Bliss BKK Blooming Bliss for sponsoring the flowers and adding such a beautiful touch to the experience. 🤍

Thank you to everyone who joined us and made this community gathering so special.

🌧️ Rainy day in Bangkok? We’re open as usual.With the rain coming down across Bangkok today, all classes at One Yoga Ban...
26/09/2026

🌧️ Rainy day in Bangkok? We’re open as usual.

With the rain coming down across Bangkok today, all classes at One Yoga Bangkok are still running as scheduled. 🧘‍♀️

If you’re making your way to the studio, please take your time and stay safe on the road. Allow a little extra time for your journey, and we’ll be here waiting for you on the mat. 🤍

Stay safe, See you at One Yoga.

Make room for more yoga this October.Our October schedule is here, with classes from early morning to evening from Vinya...
26/09/2026

Make room for more yoga this October.
Our October schedule is here, with classes from early morning to evening from Vinyasa, Hatha and Ashtanga to Yin, Sound, Gentle Yoga and more.

New this month: weekday 3:30–4:30 PM afternoon slots, giving you a little more space in the middle of your day to slow down, move and reset. 🪷

Find a class that fits your rhythm and join us on the mat this October. 🤍

Joining us for the first time? Start with 1 Month Unlimited for ฿1,500 and explore the full variety of classes as often as you like.

And there’s always more happening beyond the weekly classes. Look out for community events, workshops and talks, plus occasional gifts and special touches from local Thai brands we love introducing to our community. 🍃

📍Just 5 minutes from Phrom Phong BTS
🔗 Link in bio to book.

Certificate CourseCHAKRAS, SOUND & VIBRATION 3-Hour CourseWITH KRU TANN 🌿✨An Introduction to Nada Yoga & Sound HealingA...
25/09/2026

Certificate Course
CHAKRAS, SOUND & VIBRATION 3-Hour Course
WITH KRU TANN 🌿✨

An Introduction to Nada Yoga & Sound Healing
A 3 hour experiential journey into sound, vibration, breath, and awareness.
Explore the connection between the chakras, Nada Yoga, Himalayan singing bowls, mantra, and vocal resonance through guided meditation and hands-on practice.

You’ll experience:
— Immersive chakra meditation
— Nada Yoga & chakra foundations
— Himalayan singing bowl practice
— Bīja Mantras & vocal resonance
— Breath, humming & sound meditation
— Partner practice & personal integration

📆13 October 2026
⏱️13:30 –16:30
💵3,900 THB

📍One Yoga Bangkok
Sukhumvit 26, 5-minute walk from Phrom Phong BTS

THANK YOU TO ARAYA NEPAL ARAYA NEPAL ARTS
for providing the Tibetan Bowls for our workshop.
We’re so happy to have these beautiful instruments with us and to share their sound and presence with our community.

Limited spaces available.
Reserve your spot and join us.

Media Notice: Photos and videos may be taken during the event for One Yoga Bangkok’s social media and promotional purposes. Please let our team know upon arrival if you prefer not to be photographed or filmed.

23/09/2026

Thank you AYA for being part of our Introduction to Frequency & Sound with Arrissra ARRISSpiration community event at One Yoga Bangkok. 🤍

It was lovely having AYA AYA - FEEL MORE ALIVE with us and sharing this experience with our community.

AYA (short for "Awaken your Awareness" is a wellness drink born in Thailand that aims to give you a "kick" of awareness, alertness, and body-boosting nutrients without any caffeine.

And soon, you’ll be able to find AYA at One Yoga Bangkok ✨

Thank you for being part of our community, AYA.

✨ EMPOWERMENT YIN & SOUND INTEGRATION ✨Self-Discovery • Deep Yin • Sound Bath SavasanaA 90-minute journey inward, create...
20/09/2026

✨ EMPOWERMENT YIN & SOUND INTEGRATION ✨
Self-Discovery • Deep Yin • Sound Bath Savasana

A 90-minute journey inward, created to help you slow down, turn your attention within, and create space to feel, reflect, and release.

Through guided journaling, intentional breathwork, self-discovery prompts, and restorative Yin,

you’ll be invited to explore your inner world, soften into your body, and listen to your authentic truth.

🧘 DEEP PHYSICAL RELEASE
Restorative Yin poses and mindful holds to soften the body, release tension, and create space for deeper awareness.

✍️ TRUTH & JOURNALING
Raw prompts and guided reflection to explore what you’ve been holding back, uncover what needs to be expressed, and connect with your authentic self.

🎶 EXTENDED SOUND SAVASANA
Close with 15 minutes of immersive sound to settle the mind, relax the body, support nervous system regulation, and integrate your experience.

Who is this for?
For anyone ready to trust themselves, explore their inner truth, and express themselves freely.

No previous Yin or meditation experience is required.

All levels are welcome. 🤍

Meet Ford
Ford completed his 200-hour yoga teacher training in Koh Phangan, where his personal journey toward inner happiness and daily balance evolved into a passion for teaching.

Guided by breath-led movement and mindful awareness, his classes offer an accessible moving meditation creating a welcoming space for everyone to slow down, connect with their body, and meet themselves exactly as they are.

📍 One Yoga Bangkok
📅 3 October
⏰ 6:00–7:30 PM
💰 1,000 THB
* Active members attend at no extra cost. Booking is required.

Come as you are. Slow down, listen inward, and make space for your truth. 🤍

19/09/2026

There’s no such thing as being too late to start yoga. 🌿

Whether it’s your first time on the mat or you’ve been practicing for years, there’s always a place for you in the practice.

Thank you, SŌUHAUS CLUB , for inviting One Yoga Bangkok to be part of Yoga in the Park a beautiful morning of movement, fresh air, and community. 🧘🏻‍♀️

We’re grateful to have shared the mat with everyone who joined us and made the morning so special.
See you on the mat, wherever it may be. 🤍

WORKSHOP🫖✨🌿Soundbath & Tea Ritual with ValA 90-minute journey into sound, stillness, and presence.Join us for a gentle 9...
18/09/2026

WORKSHOP🫖✨🌿
Soundbath & Tea Ritual with Val
A 90-minute journey into sound, stillness, and presence.

Join us for a gentle 90-minute experience combining the soothing vibrations of a sound bath with the mindful practice of a tea ritual.

We’ll begin with a sound bath, allowing calming tones and vibrations to soften the body, quiet the mind, and guide you into deep relaxation.

From there, we’ll transition into a mindful tea meditation, slowing down and connecting with the five senses through the simple ritual of drinking tea with presence.

A space to step away from the noise of everyday life, pause, breathe, and simply be.

Come as you are.

📆SUNDAY 27 SEPTEMBER
⏱️18:00  – 19:30
💵฿1,000 l Free for member

One Yoga Bangkok
Sukhumvit 26, 5-minute walk from Phrom Phong BTS

THANK YOU TO Monsoon Tea Company Thailand
for being part of our workshop and sharing the beautiful ritual of tea with our community.

Limited spaces available.
Reserve your spot and join us for an evening of sound, stillness, and tea.

BangkokEvents

Flow & Bloom: A Mandala Yoga & Collaborative Flower Art Experience 🌸Move beyond the usual yoga flow and explore movement...
11/09/2026

Flow & Bloom: A Mandala Yoga & Collaborative Flower Art Experience 🌸

Move beyond the usual yoga flow and explore movement in every direction around your mat.
We’ll begin with a 25 minute Mandala Vinyasa Flow, guided by breath and rhythm through fluid, circular movements. A chance to move freely, find your balance, and explore your body in a different way.

Then, we’ll take the creativity off the mat with a collaborative Flower Mandala. In groups of four, you’ll work with fresh flowers to create a shared piece of art inspired by the movement, patterns, and energy from the practice.

No yoga or art experience needed just bring an open mind and enjoy the process of moving and creating together.

📅 20 September
⏰ 1:00–2:00 PM
📍 One Yoga Bangkok
💰 Free for One Yoga members | 100 THB for non-members

ALL LEVELS ARE WELCOME

A special thank you to our partner, Blooming Bliss , for bringing the beautiful flowers and co-creating this experience with us. We’re so excited to see what we’ll create together. 🌸

📸 Media Notice: Photos and videos may be taken during this event for One Yoga Bangkok’s social media and promotional purposes. By joining the event, you acknowledge and consent to being captured in event media.

ที่อยู่

No. 712/1, Unit 503, 5th Floor, Peterson Building, Sukhumvit 26 And 28 Road, Khlong Tan
Bangkok
10110

เวลาทำการ

จันทร์ 07:00 - 19:00
อังคาร 07:00 - 19:00
พุธ 07:00 - 19:00
พฤหัสบดี 07:00 - 19:00
ศุกร์ 07:00 - 19:00
เสาร์ 07:00 - 19:00

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เป็นคนแรกที่รู้ข่าว: เราจะส่งอีเมลแจ้งเมื่อ One Yoga Bangkok โพสต์ข่าวสารและโปรโมชั่น อีเมลของคุณจะไม่ถูกนำไปใช้เพื่อวัตถุประสงค์อื่น และคุณสามารถยกเลิกการรับข่าวสารได้ทุกเมื่อ

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