Kind Garden

"Be Kind" cap - available now at Kind Garden - FRIEND FRIEND / Emporium

Before you go back to work,
take 30 minutes just for yourself.

30-min Reset — Himalayan Singing Bowl Sound Bath
by ICE

12:30–13:00
Kind Garden — FRIEND FRIEND | The Emporium

A quick reset that can change the rest of your day.

We learn how to create sound from a singing bowl.
We learn stories about energy and healing often mystical, and not always grounded in science.

But we rarely study
how sound actually works
in physics, perception, and the nervous system.

"The Art & Science of Himalayan Sound Healing"

A 3-day professional training for those who want to design and facilitate Group Sound Bath / Sound Healing sessions with deeper understanding.

Acoustics
Psychoacoustics
Nervous system regulation
Historical context of singing bowls
Hands-on bowl technique
Sound design for group sessions
EEG brainwave observation

📍Kind Garden — FRIEND FRIEND | The Emporium

🗓 27–28–29 March 2026
Friday 13:00–17:00
Saturday 10:30–17:00
Sunday 10:30–17:00

👥 Limited to 6–8 participants

For registration or further information:
Line ID:
Email: contact@kindgardenbangkok
or DM us here.

What if you could listen to nature in a new way?

Plant Sound Bath Journey
by Rhythm of Sati & ICE

A lying-down sound journey inspired by living plants,
with tones shaped by plant bio-data.

Rest, listen, and be surrounded by a subtle dialogue with nature.

Kind Garden — FRIEND FRIEND | The Emporium 🌿

A long day deserves a quiet hour.

Afterwork Sound Bath
with
Alchemy Singing Bowl by Alexandra
Crystal Singing Bowl by Veerada

18:30–19:30
Kind Garden — FRIEND FRIEND | The Emporium

Slow down. Reset. Return to yourself.

It’s been a long day.
Take one quiet hour for yourself before the rush home.

Afterwork Sound Bath
Gong Bath by Pree Energy & Sound

18:30–19:30
Kind Garden — FRIEND FRIEND | The Emporium 🌿

Unwind, reset,
and return home ready to sleep well.

Rush hour outside.
A quiet hour inside.

Join our "Afterwork" Sound Bath
Himalayan Singing Bowls by ICE

18:30–19:30
Kind Garden — FRIEND FRIEND | The Emporium

Unwind before heading home.

Sound may not directly repair the body
〰️
But it can influence perception
and the nervous system,
making self-regulation easier.

When regulation improves,
the body can function more coherently.

That is where change begins.

—

Different traditions describe this experience in different ways.
We simply choose to explain it through history, acoustics, and neuroscience.

This is the lens we teach from.

—

If you want to deepen your understanding
and learn how to design and facilitate
group sound bath / sound healing sessions,

Join us in

The Art & Science of Himalayan Sound Healing
3-Day Professional Training

Kind Garden 🌿
FRIEND FRIEND, The Emporium

Limited seats available.

Meditation is not about feeling good.

It’s about being able to stay.

Awareness is already here.
We are not creating it.
We are learning to recognize it.

Let’s cultivate together. 🌿🧘🏻‍♂️🧘🏻‍♀️🌞

Meditation Class at Kind Garden
FRIEND FRIEND, The Emporium

**Opening in March 2026**

Opening in March 2026
Located at Friend Friend | The Emporium