Get up and out into the magnificent outdoor gym of Kalk Bay with the inspirational Sipho Njengezi. Open your mind and train your body. Who needs the gym.
SIPHO is a well recognized member of the Kalk Bay community, gaining friends and following not only from his rock creations at Dalebrook pool but from his friendly demeanor and positive predisposition despite his difficult circumstances. Determined to carve for himself an extraordinary life, SIPHO is studying and working around the clock to set himself on a path to reach his goals. His first step
15/01/2022
Hello friends 😂My comeback was not about winning or losing; it was about the feeling of being able to compete at top level again, hopping everyone had lovely holidays with family and friends🎉😍👍🏾.
Keep fit and train your minds ➡️2022🧘♀️🧘
14/09/2021
🔆HBD to my myself, it’s feels great to be year older. Happy birthday to the person that lives in me. I also still can’t believe how loud you are today🎈.
year older today 🎉.
02/07/2021
COME TRAIN WITH ME! I’ve moved to the suburbs to fulfill my dream of teaching rugby and I would love to pick up my training sessions again - especially now that gyms are closed.
Don’t let Lockdown or Cpt weather stop you. Call me and let’s get out, get moving and get you fit! 💪💪
Call me to schedule a one-on-one session or bring a friend for a socially-distanced outdoor body weight training session designed for you!
31/12/2020
My ending lessons for #2020
Friends are someone who gives you a total freedom to be yourself 🙏🏿🦅
Freedom is a state of mind. You will never be free until you free yourself from the person of your own false thoughts 🧘♂️🧘🤟🏿
of.bjorn 📸🙏🏿
#2020 ❤️ -19Fitness @ Danger Beach
25/12/2020
Just so we’re clear, the Grinch never really hated Christmas 🎄😂. He hated people, which is far 😂😂🤣😂 🤟🏿
Wish you a Merry and bright Christmas everyone 🤩🥳🎄🤟🏿
18/12/2020
Join me on a guided walk through the beautiful and historically rich Costal Village of Kalk Bay or for a trot in the mountains for some breath-taking views and good company! R450 per group walk. Maximum 6 people. 1.5 - 2 hours. Call or message to book a spot.
15/12/2020
Struggling to fill those Christmas stockings? How about giving your loved ones or even yourself the gift that keeps on giving. Purchase a value card to 6, 12 or 20 of my Fitness Sessions.
Save moola,
loose kg’s &
gain all the good feels 🤗
I reckon that’s a WIN-WIN!
Contact me on WhatsApp to order yours now: 0603265585 @ Kalk Bay, Western Cspe, South Africa
10/12/2020
Drinks,Food,cake & dessert weren’t only the sweets of my party🍺 🍲🍰
My friends attendance was the best part. Thank you so much for coming here 🌮👧👦👧🏻👦🏻👧🏽👦🏽 🎈🥳
📸 & @ 🤟🏿 @ Kalk Bay, Western Cspe, South Africa
05/12/2020
Working on my myself, for my myself, by myself 🤣😊😇💢
Smell the sea and feel the sky, let your soul and profits fly 👃🌊😲🦋
it’s a slow process but quitting won’t spend it up
@ Dalebrook Tidal Pool
24/11/2020
My main squeeze we rise by lifting each other’s 🙌🏿🙌🏾🙌🏽🙌🏼
Sweat}Smile}Repeat😅🔂 😅📸
@ Dalebrook Tidal Pool
| จันทร์ | 06:00 - 19:00 |
| อังคาร | 06:00 - 19:00 |
| พุธ | 06:00 - 19:00 |
| พฤหัสบดี | 06:00 - 19:00 |
| ศุกร์ | 06:00 - 19:00 |
| เสาร์ | 06:00 - 18:00 |