Equilibrium Calisthenics

12/01/2020

21/11/2019

30/03/2018

26/10/2016

Every Wednesday new video: https://www.youtube.com/watch?v=sL2q_PWfEQ8&index=4&list=PLsGG4kfRq4WGfB_XW8WVQVDTolpMtqskO (CLICK on the link to see it)

25/04/2016

Don't neglect the basics ;)

28/03/2016

Dragon Squat :D

17/03/2016

Want to get better at Calisthenics? Maybe lack of flexibility is the reason that is holding your progress back... STRETCH! ;)
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Click on the link to get my FREE handstand guide:
http://equilibrium-calisthenics.leadpages.co/free-handstand-guide-for-women/

Nina

09/03/2016

[HUMAN FLAG]

Check the first progression you should master to achieve human flag hold :)

Btw if you want to learn how to do a handstand, click on the link to get FREE handstand guide:

https://equilibrium-calisthenics.leadpages.co/free-handstand-guide-for-women/

06/03/2016

Movement is freedom :) having fun on billiard

03/03/2016

Do you agree? :D