Equilibrium Calisthenics
"It is a shame for a woman to grow old without ever seeing the strength and beauty of which her body is capable." (Socrates)
21/11/2019
26/10/2016
Every Wednesday new video: https://www.youtube.com/watch?v=sL2q_PWfEQ8&index=4&list=PLsGG4kfRq4WGfB_XW8WVQVDTolpMtqskO (CLICK on the link to see it)
25/04/2016
Don't neglect the basics ;)
28/03/2016
Dragon Squat :D
17/03/2016
Want to get better at Calisthenics? Maybe lack of flexibility is the reason that is holding your progress back... STRETCH! ;)
V
V
Click on the link to get my FREE handstand guide:
http://equilibrium-calisthenics.leadpages.co/free-handstand-guide-for-women/
Nina
[HUMAN FLAG]
Check the first progression you should master to achieve human flag hold :)
Btw if you want to learn how to do a handstand, click on the link to get FREE handstand guide:
https://equilibrium-calisthenics.leadpages.co/free-handstand-guide-for-women/
06/03/2016
Movement is freedom :) having fun on billiard
03/03/2016
Do you agree? :D
29/02/2016
Sometimes the world is more beautiful upside down :)
Enjoying on the sun
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Gogym เชียงใหม่ 74 ถ. ซุปเปอร์ไฮเว
Chiang Mai
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