the DEN cnx

PRIIT MIHKELSON RETURN TO THAILAND

Happy to announce that the BJJ defensive master and CLA proponent will be in Bangkok and Chiang mai for a 4-day tour:

DEC 8th: Bangkok
DEC 9th, 10th, and 11th: Chiang mai

The first two will be held at Lazy Leopard BJJ.
And the last one at Urban Leopard BJJ.

Discounted rate for all three days.

For privates, please DM.

See you all on the mat 😁🙏🫡.

This weekend in Chiangmai, join amazing instructor Dante Mayilla, all the way from Singapore for dancehall class.

Unlock your body for more groove and dance vocabulary and learn a cool Kizomba choreo with Dante and Quinn this Sunday!

Schedule & Fee

June 1st
16:30 - 17:20 300B
Dancehall (Dante Mayilla)

17:30 - 19:00 500B
Kizomba partner Choreo (Dante & Quinn)

Join both classes for 700B total

SCHEDULE 05.08.2024

Visit https://www.thedencnx.com/workshops for more info!! (Link in the bio)

***
OPEN SPACE MEMBERSHIP:
Membership gives you access to Gym (G), Studio 2F (S2), Park (P), Recovery Area (R) (in construction).
Drop-in: 150THB

Monthly Access: 1500THB
–– Loyalty Policy: “As long as you renew, you keep the rate of the month prior.”

***
BOOKING: We ask our lovely members to book (http://linktr.ee/thedencnx) before attending classes.

*Strongman Training: Group Training, 150THB Drop-in: For experienced lifters who wants to try Strongman movements and challenges.

*BJJ Open Mat: Open mat is back

****
NOTES:
(1) For more information about the classes, please look at the respective class post on FB & IG. (2) Seats are limited. Please reserve your seat with the Member APP (link in the Bio).

Thanks to our sponsors: - - Benny’s Veggies
-

SCHEDULE 15.07.2024

Visit https://www.thedencnx.com/workshops for more info!! (Link in the bio)

***
OPEN SPACE MEMBERSHIP:
Membership gives you access to Gym (G), Studio 2F (S2), Park (P), Recovery Area (R) (in construction).
Drop-in: 150THB

Monthly Access: 1500THB
–– Loyalty Policy: “As long as you renew, you keep the rate of the month prior.”

***
BOOKING: We ask our lovely members to book (http://linktr.ee/thedencnx) before attending classes.

*Strongman Training: Group Training, 150THB Drop-in: For experienced lifters who wants to try Strongman movements and challenges.

*BJJ Open Mat: Open mat is back

****
NOTES:
(1) For more information about the classes, please look at the respective class post on FB & IG. (2) Seats are limited. Please reserve your seat with the Member APP (link in the Bio).

Thanks to our sponsors: - - Benny’s Veggies
-

The Living Temple: STILLNESS + MOVEMENT

The workshop offers a transformative, experiential, healing, and awakening experience. You will be guided through how to use practical methods in a participatory environment which – once embodied, cultivated and refined – can bring ever-increasing and continual empowerment, meaning and harmony to life.

Through qigong meditation and embodied intelligence movement we will explore and understand the intimate relationship between our mind, body and energy to transform our inner and outer being – consciously creating our Living Temple.

Our embodied methods are based in the wisdom tradition of alchemy, with emphasis on meditation, movement and mindfulness – cultivating stillness and allowing for natural connection and integration of our mind, body and energy for healing, evolution and growth. During the workshop we will explore:

our Outer Temple through movement practices including contact improvisation (CI), Brazilian jiu-jitsu (BJJ) and strength training. We will explore these practices through a kinesthetic language allowing participants to be attuned to the sounds of the relationship, affording them to move by ‘being’ intuition as opposed to ‘experiencing’ intuition – embodied intelligence – building a strong vehicle for freedom of expression of consciousness and energy mobilisation;

our Inner Temple through qigong meditation and attunement to energy. We will explore the energy principles of the five elements and non-dual white light to build a harmonious foundation to our inner temple and synchronise our mind, body and emotions to our highest potential, awakening our spirit;
partner exercises to cultivate listening skills, awareness and intuition;
introspection, self-healing and personal transformation.

Marissa and Tristan share their extensive experience to introduce and guide you in deep embodied transformational methods so that you can continue to explore, integrate and create your own Living Temple.

For more information please visit:
https://www.thedencnx.com/workshops

Or contact:
Marissa Newell:
IG:
email: [email protected]
Whatsapp: +66 0620096584

Tristan RT
IG: .mvmt.bodywork
Whatsapp: +66 0652123919
the DEN cnx

workshops | theDENcnx STILLNESS + MOVEMENT | a workshop by Marissa & Tristan – Through qigong meditation and embodied intelligence movement we will explore and understand the intimate relationship between our mind, body and energy to transform our inner and outer being – consciously creating our Living Temple.