28/05/2026
Food deeply affects our energy levels, physical vitality, and overall wellbeing — which is why, here at True Nature, we put so much intention, care, and love into every meal.
Fresh ingredients, mindful eating, and shared meals around a big family table become a special part of the retreat experience!
A heartfelt thank you to our chef Ning and the entire kitchen team for their effort and dedication every day. 🫶
If you’ve already visited us, tell us in the comments — what was your favorite meal? 👇😋
19/05/2026
June 1st marks the beginning of our Green Season Retreats. 🌿
Yoga twice daily with experienced teachers.
Nourishing, homemade meals by our chef Ning.
Stay in eco-houses nestled in Nature.
A schedule with a variety of activities for your choice, including Ice Bath, Waterfall tour, Cooking Class, Temple visit & Thai massage.
A retreat created to hold you in a welcoming, warm & peaceful environment.
Slow down, practice, relax & enjoy!
Bookings via link in our bio. 😊🪷🍃
12/05/2026
The practice of asanas is also about exploring your body and its capabilities. 🤸♂️
Every Asana is an invitation to discover what you’re capable of — physically, mentally, and energetically.
The mat becomes a space to go inward, to challenge yourself, and to grow.
Looking forward for our upcoming retreats season! 🤸♂️🌿🪷
07/05/2026
Warming up for the green season — opening June! 🏃💫🌿
We’re so excited to reopen and welcome you back to True Nature.
Join us for a yoga retreat surrounded by lush landscapes, fresh lychees and ripe mangoes straight from the season.
🥭😋
Link in our bio for booking.
19/04/2026
GIVEAWAY ✨
Win a FREE Yoga Retreat in Chiang Mai 🌿
As we settled back during our break, we wanted to offer a gift from True Nature for when we reopen.
We’re giving away a full yoga retreat experience at True Nature — valued at 10,000 THB — to one lucky winner. 🙏
Whether you’ve been dreaming of deepening your practice, pressing pause on the noise of daily life, or simply immersing yourself in the beautiful landscape of Northern Thailand — this one’s for you.
To enter:
👉 Like this post
👉 Follow us
👉 Tag a friend in the comments (each tag = one entry!)
👉 Share to your Stories for a bonus entry
Winner announced April 30th 🎉
*** prize to be used within 1 year from the announcement.
Good luck! 🍀
03/04/2026
Our 200h Yoga & Meditation Teacher Training is coming up this September — a full immersion into practice, philosophy, and the art of teaching Yoga.
Each day we’ll be exploring the different aspects of the Yoga practice, through:
• morning meditation
• dynamic asana practices
• deep dives into anatomy
• Buddhist philosophy
& enough space to simply be and dive into yourself.
Whether you’re here to learn how to teach or for self-development — this is a journey that will definitely transform you.
Early bird rates available — DM us for details. 🙏