The Climb Lab CNX

เส้นทาง

The Climb Lab CNX CWA certified instructor for bouldering, top rope and lead climbing. Available for indoor and outdoor coaching.

🛄 BACK FROM BREAKReady to start your climbing journey or looking to level up? I’m back and available for private coachi...
29/09/2026

🛄 BACK FROM BREAK

Ready to start your climbing journey or looking to level up?

I’m back and available for private coaching at Progression Vertical from October 3rd.

DM for more info.

23/09/2026

Happy to be back in Australia and climbing at my favourite gym, blochausmlb 💪

13/09/2026

Beta:🩷 Level:🔵 route setter: Coach Junior

💡 WHY DO YOU CLIMB?Climbing isn’t always just about getting stronger.We also need to learn how to move better, read the ...
28/08/2026

💡 WHY DO YOU CLIMB?

Climbing isn’t always just about getting stronger.

We also need to learn how to move better, read the wall and manage fear.

Some days, progress looks like a harder grade, on others it could be sticking a move you’ve been struggling with for weeks.

Every session is an opportunity to challenge yourself, make mistakes, try again and come away knowing a little more than you did when you started.

If you’re looking to improve your climbing, build confidence, work on your technique or break through a plateau, as a Level 3 CWA certified coach, I can help.

📩 Send me a message if you're ready to level up.

⛑️ SAFETY FIRSTIt’s always great to see climbers building their knowledge and confidence around the ropes. Starting with...
21/08/2026

⛑️ SAFETY FIRST

It’s always great to see climbers building their knowledge and confidence around the ropes. Starting with correct setup and safety checks, to belaying and understanding what to look for before a climb even begins.

Thanks for putting in the time to learn and sharpen those skills 💪

If you’re a climber looking to become more confident with top rope systems and safety procedures, get in touch to find out more!

17/08/2026

🤟 BOULDERING IN BANGKOK

I had a great time climbing at balance.prime last month.

While it's not the biggest gym out there, it's got plenty of routes, A/C (big plus!), awesome music and a super friendly community.

If you are staying in the Siam/Sathorn area of BKK, I highly recommend checking it out 🔝

➰ LEARNING THE ROPESLooking to upgrade your skills?In our Top Rope Safety Course, we cover:- Figure-8 and stopper knots-...
14/08/2026

➰ LEARNING THE ROPES

Looking to upgrade your skills?

In our Top Rope Safety Course, we cover:

- Figure-8 and stopper knots
- Harness and equipment use
- Top-rope belaying using PBUS with an ATC and assisted-braking device
- Standard climbing commands
- ABC safety checks
- Route reading and top-rope grades
- Safe climbing and belaying practices

The course finishes with a practical assessment and upon passing, students receive a top rope belay tag, allowing them to climb and belay independently at Progression Vertical.

Thanks to prasoetsak_1 and REBEL Rock Climbing in Phuket for recommending me 🙏🏻

Interested? Send me a message to find out more.

📍 Progression Vertical, Chiang Mai
⏱️ 3-hour course
👥 Maximum 4 climbers per instructor

🔝 TUESDAY ROUTE-INEYou might not know but every Tuesday, we update routes at Progression Vertical. By updating weekly, w...
07/08/2026

🔝 TUESDAY ROUTE-INE

You might not know but every Tuesday, we update routes at Progression Vertical.

By updating weekly, we keep things fresh and fun for our climbers.

Come and give our new boulder sets a try 🙌

🪢 MOBILITY Power gets you up the wall. Mobility helps you move well while you’re there.Learn how to move with precision....
28/07/2026

🪢 MOBILITY

Power gets you up the wall.

Mobility helps you move well while you’re there.

Learn how to move with precision.

I am available for private coaching at progressionvertical.

DM for more info.

ที่อยู่

Chiang Mai

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เป็นคนแรกที่รู้ข่าว: เราจะส่งอีเมลแจ้งเมื่อ The Climb Lab CNX โพสต์ข่าวสารและโปรโมชั่น อีเมลของคุณจะไม่ถูกนำไปใช้เพื่อวัตถุประสงค์อื่น และคุณสามารถยกเลิกการรับข่าวสารได้ทุกเมื่อ

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