Curiously Confident

Body and brain are officially exhausted after 6 fun but challenging aerial classes in Chiang Mai. Grateful to have met such wondeful teachers over here. Now for a little rest before exploring studios in Bangkok 🤩🙃

That joyful feeling of being upside down 🙃. Another fun filled class of poses and challenges. Thank you again and all the lovely people that I met 😍

Another day of creating shapes at a new studio. Thanks .cnx

Playing with shapes in the hammock. First Thai aerial class 😍🙃 Thanks for the fun class

One last hang in Vietnam 🙃 Thank you to everyone who made this such a memorable journey 💖

There's something truly magical about pushing your limits, testing your body and unlocking new abilities. Here's to embracing the journey of self-discovery through play and exploration 🙃. Thanks for the fun day

Friday Funday! Making shapes, stretching ourselves in all directions and sharing lots of laughs. I'm beyond grateful to have met you both Thank you for a truly special and memorable day 😍

Exploring the spaces between movement and stillness. An afternoon filled with laughter, play and connection. Thank you for bringing so much joy into my life

A few snaps from today's Aerial yoga. Thanks

Another💪aerial pilates class at where we planked, floated and challenged our relationship to gravity.

What I’ll miss the most… moments like these.

As an aerial yoga teacher, I have witnessed countless moments where my students achieved things that they never thought were possible. These moments are what make each session unique and special.

The beauty of aerial yoga is that it challenges your mind and body in ways that traditional yoga cannot. By using a silk hammock as a prop, you can explore new poses and movements that may have seemed impossible before. This sense of exploration and discovery creates a sense of excitement and wonder that is hard to replicate in any other form of exercise.

I encourage my students to push their boundaries and try new things. Sometimes, this means attempting a challenging inversion or holding a pose for longer than they thought they could. Other times, it may mean finding a deeper connection with their breath or simply enjoying the sensation of weightlessness as they swing gently in the hammock.

When a student achieves something they didn't think was possible, the look of joy and accomplishment on their face is truly magical. It's a moment that they will carry with them long after they leave the studio. And as a teacher, it's a moment that fills me with pride and gratitude.