04/01/2026
No updates but still hard work in the gym... Powered by Fitwhey
Get in the best shape of your life with Solid Power/Fitwhey
Solid Power, Hua Hin
Coaching for healthy lifestyle, competition, build muscles get lean
Food plans, training schedule, personal training
04/01/2026
No updates but still hard work in the gym... Powered by Fitwhey
Get in the best shape of your life with Solid Power/Fitwhey
Right training make you a better athlete whatever sport you do...
A stronger body gives you a more steady play in higher level when you learned to control your higher power.
And when playing golf the strength trainer gets help from his client and golf pro... 👍
13/09/2022
Afternoon guest training with Jarkko, chest and shoulders... 👊😈
Tomorrow back with Patrick
Have a great evening out there my friends wherever you are 👊❤
13/09/2022
Time for Chris to squeeze up a level and get back in shape... we do it balanced with life and family for results that are Solid 👊
20/03/2022
Get your body in best shape and balance with Solid Power Thailand.
You can't be to old or young to start changing your life, today is a good day to start...
(Our training sessions is your education, right now we are fully booked but soon some of our clients are ready to train more by themselves and we will have a few spots)
12/04/2021
Mong did his first competition Sunday at Mr Thailand in Bangkok. He did really good specially considering struggling to loose weight last 24h.
We had 2h to fill up some again, next time we do -70kg... that's right place for Mong.
Congratulations Mong to a well done competition...👊👊👊
28/02/2021
Adjusting for how it looks like out there, almost no travel means that we will focus a bit extra on online coaching.
New tools for this are under development, this is really exciting.
17/11/2019
It's never too late to get in the best shape of your life...
Where ever you start from we can help you reach your goals.
Let's give our clients an opportunity to present them selves and give their point of view on Solid Power Thailand.
First out will be our SPARTAN athlete Derek Russell who reached a part goal this weekend by winning Spartan race in Malaysia Saturday in a convincing way👊👊👊
The goal is set for next year and it's still much to do.
You want our help to reach your goals?
Contact Solid Power Thailand trough our fb page.
We have coached and helped athletes in various sport since the 90s.
Remember most of our clients are regular people that want a healthier life...
Ask for Solid Power deal when purchasing your membership at Lotus gym, Hua Hin
16/11/2019
Get in the best shape of your life...
Regardless where you start from it's a journey that teaches you a healthy and enjoyable way of life.
Some people have high goals and goes all in the hard way, others prefer a bit longer and smoother journey. We always do the best for our clients.
We are coaching all kind of people, from elite athletes, weight loss/shape up to clients with health problems/injuries. We always start with a consultation to find out how and if we can help you.
Welcome to contact us
Solid Power Thailand