Koh Phangan Beach Body Workout

Koh Phangan Beach Body Workout

แชร์

High intensive interval workout with only bodyweight. All levels are welcome
Exercises improve your endurance & strength. Join us to get fit on the beach!

HIGH INTENSIVE INTERVAL WORKOUT
Combination of power and cardio exercises with only your own bodyweight. Every exercise will have a variation of easier and more challenging option. This workout will push your cardio performance to the next level and enable you to burn more calories in a shorter period. Class starts with static and dynamic warm-up, then main workout and finishes with a cool-down and stretch. Bring water and towel with you. Drop-in class: 250 b
Membership discounts available.

19/07/2019

Classes will be put on hold until the middle of next year, 2020.

31/03/2019

No classes until we start our next program!

See you soon!

18/03/2019

No class today due to the rain.
See you on Wednesday!

03/03/2019

Monday! 9am!
See you at the class!

25/02/2019

No class today!
See you on Wednesday!

19/02/2019

Even though we've started the program already, you can still join the single classes 😉
See you tomorrow at 9 am!

04/02/2019

Yeeeey! We continue!!! Let's start!!! Who's in? 🤪
Please confirm your participation by messaging us of purchasing your pass (PayPal), so we keep the spot for you! Let's get fitter, feel better and use our full potential!

04/02/2019

Good News!!! We'll have our next 6-weeks bootcamp program starting on Feb 11th!!!

01/01/2019

ATTENTION!
Due to the technical reasons we have to put our classes on hold until further notice!

25/12/2018

We'll make a little break or more week and start fresh with a new 6-weeks program, stay on 2nd Jan!

Happy holidays everyone!!
See you very soon!🎄😊

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145/10 Moo 1 T. Ban Tai
Ko Phangan
84280

เวลาทำการ

จันทร์ 09:00 - 10:00
พุธ 09:00 - 10:00
ศุกร์ 09:00 - 10:00