Bamboo Bay Pilates & Functional Movement Studio

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Clinical Pilates Instructor& PTA (Physio Theraphy Assistant) specializing in Lumbar spine,Knee and Shoulder injuries/post surgery. Post & Pre-natal Pilates.

Inversion therapy. Reformer & Mat Pilates , Functional Movement & HIIT classes. Has Accommodation 9 Bamboo bungalows on property
Offers Cardio Circuit training

05/03/2026

New class schedule for March 2026 🌿

04/02/2026

Every year in September we host the internationally accredited Body Intellect Pilates Teachers Training Course, here in Thailand on the beautiful island of Koh Phangan 🌴. If you are searching for a proper education in the Pilates industry , this is it.
Theo Botha, with her 25+ years of experience and passion has an amazing ability to deliver course content in a professional detailed manner with ease.
Her big heart, good humour and extensive knowledge about body movement is captivating.

So if you are thinking about a career change, or you are a Personal trainer and you want to help people prevent injury in the gym, or you are just fascinated to learn more about Pilates and body movement, this course will be life changing.

If you would like to know more please contact Michelle at Bamboo Bay Pilates & Functional Movement Studio or Theo or Wendy below 👇🏼

04/02/2026

Join us in THAILAND!! Live & Online This Course is Blended learning, with both online & in-studio components. This particular in-studio component offers a unique experiential component, combining teacher training with the serene surroundings of tropical paradise. Training alongside international peers, in a setting that blends modern wellness with the country’s rich cultural heritage, enhances the learning experience, making it educational, transformative & rejuvenating. As with all Body Intellect Courses, students have optimal opportunity to learn with access to all the support required to become highly skilled Pilates instructors. Courses being presented are the Modular Mat and Modular Reformer (the Reformer Course includes the mat module). Registrations are now open! Visit www.bodyintellecthub.com for more

04/02/2026

Latest Class Schedule 2 Feb 2026

04/02/2026

Watch this story by Bamboo Bay Pilates Studio on Instagram before it disappears. 443 Followers, 172 Following, 14 Posts

23/07/2025

Latest class schedule 😊🤗

11/05/2025

Add challenging but FUN HIIT Classes to your weekly Pilates program to get the heart pumping!🤸🤸‍♂️🏋️‍♀️💪😃

Photos from Bamboo Bay Pilates & Functional Movement Studio's post

26/04/2025

This years Pilates Teachers Training Certificate Course will start on 3 September 2025. If you would like to know more information please contact us on +66 950712148. We are excited and proud to have Theo Botha from Body Intellect who has 25+ years of experience! This is an internationally recognised certificate and covers Mat and Reformer Pilates Training. 🤩

26/04/2025

08/11/2024

High Intensity Interval training every Monday, Wednesday & Friday at 0930!
Challenging but good fun! Please book before arriving for a class 🙏 300 baht per person 1 hour