Rach Mellican Yoga

E V O L V E ~ Your practice, your Self, your life 🤸🏽‍♀️🌴☀️

Join Rach in Koh Samui next June 2023, for this immersive experience to EVOLVE!

Imagine waking up to the picturesque views of Koh Samui right on your doorstep, walking barefoot through the sand to your morning yoga practice and stargazing on the beach as the day winds down.

Filling the days with strong yoga practices, workshops to evolve your practice, delicious abundant meals, space for relaxing, exploring or adventuring, ending with slow flows & yin yoga to integrate the learnings of the day.

In your spare time you may like to snorkel the beautiful surrounding reefs, explore the streets of Koh Samui, visit local waterfalls & hikes, or of course enjoy optional endless massages overlooking the ocean.

This time together will be luxurious, blissful & deep!

Give yourself permission to experience this journey of evolution. You deserve it!

Your experience will include:
4 x nights accommodation
2 x buffet meals per day
Daily Vinyasa classes
Daily Slow Practice / Yin Yoga
Daily Meditations
Optional Workshops
Silence & Space
Fire Ceremony
Connection

Limited rooms left. Find out more via the link in my bio 💫

Send me a message if you’d like me to secure your room.

I cannot wait to head back to this magic land where I held my first ever retreat back in 2017 🥰

Fighting isn’t working.
Action feels like anger.
Thank you to those still standing up.
We all play different roles.
Let us honour the need for them all.

Me, I’m choosing to go in.
To my center.
Consciously aware.
I know exactly what is going on.
I’m choosing to disengage.
I’m choosing to love.
I’m choosing to be ok.

I am done playing the game.

Choose your own path. Your role has value and purpose, find what that is and go there now.

👁✨💖🌈

This is what it looks like when love leads us and community comes together 💫

I have no words that could truly describe the abundant love I feel coming off this magical retreat hosted over the weekend.

I feel truly honoured to have shared space energy with each and every one of these humans and I thank you all for allowing me to hold that space for you.

Dee from you went above and beyond for us and it did not go unnoticed. We feel so abundantly loved by you from the expression of your foods.

Thank you to and for guiding us through the most beautiful Vishuddha Practice, what a blessing it was to have this experience infused into our retreat 😍💖

Thankyou for supplying the mats and for your love ❤️

Lastly, but certainly not least… thank you to these wonderful humans who shared their whole hearts with me. Who showed up in all their power, vulnerability, receptivity, strength and love. I honour you, I love you # # #

Happy Solar eclipse in Gemini 🌑♊️
Where the abundance mindset is everything 💫

Let’s focus on:
- Clear communication
- Tapping into the full body yes!
- A complete mind surrender
- New beginnings
- A new path
- A new us
- Understand the unlimited potential of your mind 🌀
- Write it down, call it in

If you can, go outside and gaze up. Whether you have physical vision of the stars or not, watch with ajna (third eye) as the darkness illuminates the light 🌟✨

📷 for

FREE LIVE NEW MOON KIRTAN TONIGHT!
🌑🌒🌓🌔🌕🌖🌗🌘🌑
There’s a lot of very powerful energy at the moment with the new moon in Gemini and the solar eclipse tomorrow morning.
Gemini invites you to open your throat chakra 💙♊️
🌑 Tell someone you love them
🌑 Share your story
🌑 Journal
🌑 CHANT MANTRA!

Tonight, on page, Heidi will be leading Kirtan with Dan and Jimmy and everyone is invited!

6.45pm
Insta Live on
Share this post far and wide. Let’s turn inward together, unite and grow!
✨✨✨

NSW / QLD / SA friends - 4 day Yoga Retreat now 20% OFF!

Previously sold out Yoga Retreat now has places available due to Melbourne Restrictions impacting travel.

4 day Yoga Retreat - Immerse yourself into the Gold Coast Hinterlands with daily yoga, nourishing meals, nature walks and all the restful space you need.

Rach has designed this retreat with the intention of connection. It is time we truly carve out space for ourselves to connect back in, as we reintroduce the self to the self.

With the perfect mix of Vinyasa, Yin & Meditation, Rach will guide you through twice daily yoga classes, focusing together on filling your internal environment with love, spaciousness and expansion. 

Complete with delicious wholesome meals.

This 4-day retreat will be all you need to re-nourish yourself from the inside out.

Friday 11th June - Monday 14th June 2021
Gold Coast Hinterlands
3 x nights stunning accomodation
6 x 90minute yoga classes
Daily Meditations
All meals provided
Optional activities (ie. Waterfalls/ Hike/ Beach day)
All yoga classes are optional.

Let this be the gift to yourself that you know you deserve!
Away from the city lights, work and technology, together let’s find connection; to ourselves and each other.

Please send me a DM to organise bookings 💖✨

Final 3 spaces - GOLD COAST HINTERLAND YOGA RETREAT

June 11th - 14th 2021

The perfect winter escape- with daily yoga, nourishing meals, nature and all the restful space you need.

I have designed this retreat with the intention of connection. It is time we truly carve out space for ourselves to connect back in, as we reintroduce the self to the Self.

This 4-day retreat will be all you need to re-nourish yourself from the inside out.

————
We have just 3 spaces left!
All the details are in the link in my bio, feel free to reach out with any questions xx

It’s finally here... Welcome to 'HOME BASE - Your at Home 7 day Wellness Retreat' all in a neat little package of an ebook.

I have poured my heart and soul into this creation, my aim being to ultimately design a way of making practices such as yoga, meditation, healthy eating & journaling accessible and enjoyable from the comfort of your own home.

I understand we can’t all head away on a tropical yoga retreat (especially during the ‘pandemic’ life, right 😩) so why not create the space you need within yourself, your relationships and your home, right now?

Expect 7 whole days of chakra balancing yoga classes, meditations, healthy recipes and journal prompts. You can do this retreat as a once off, you could do it every single week or you could use it a couple times a year, whatever your jam is. It’s yours to keep forever!

It all starts at you. It's time to return home to yourself ⚡️

* Purchase via the in my bio or sign up to my mailing list on my website to receive a cheeky discount code 😘

ONE SPOT LEFT!
Holy mac, we are so grateful for the overwhelming response we have received for our upcoming Kinglake retreat ❤️
If you don’t already know, Sare and I have very similar values, interests and teachings. We have consciously created this retreat to encompass all that we love so deeply about yoga, nature and life.
This nurturing weekend away in nature will include daily yoga and meditation classes, wholesome meals, beautiful accommodation and stunning surroundings.
Let us hold the space for you to explore and fall in love with yourself all over again ✨
———
DM me for more details or to book our FINAL spot - February 7th-9th 2020 🌱

〰️〰️ YOGA RETREAT 〰️〰️
Coming early Feb 2020 with and I.
Expect a nurturing weekend away engulfed in nature, located just 60 minutes from Melbourne.
The weekend will include daily vinyasa, yin yoga, meditation and delicious wholesome meals prepared by our private chef.
If you’re wanting to jump right in, register your interest by sending myself or Sarah a direct message.
Details to come later this week 🧘‍♀️🌿
We’re SO excited to share this with you 🌞🌙