Jodie Read - Online Fitness Coach

It’s not a “diet” as such….

FITmum Club is all about transforming yourself & your lifestyle, to become the best version of YOU!

The by product is fat loss, yes, but it’s not sole purpose!

Claire is a true example of what joining FITmum can do for your life!

She learnt how to fuel her body well, eating enough protein, and understands how to stay within a calorie deficit to achieve fat loss ✔️

She ditched gym classes and fell in love with the gym, following a structured gym program, and understands how to progressively overload 💪🏻

As I said, fat loss isn’t the only focus, but she has lost 13lb in 6 weeks 😳🤯

This is just ONE of the incredible journeys from FMC🥹

The next FITmum Club take starts on MONDAY! 👀

If you want a space you need to act FAST!

6 weeks coaching with me, a clear plan for you to follow, weekly check personal check ins, education around everything you need to know about becoming the best version of yourself…

If you were looking for a sign to start the last diet you’ll ever need… THIS IS IT!

DM me FITMUM CLUB to sign up!

THIS is why👉

I could sit here all day and tell you how amazing FITmum Club is

And how this ‘life changing’ program, could absolutely change your life too

But I think it hits differently when you here from other women

Women who were in the EXACT same position your in right now

‘Diet starts again Monday’.... AGAIN?!?!

‘Oh its the weekend, time for a cheat day’... only to have a ‘cheat’ weekend, but its ok... start again on Monday right?

YEP. Thats exactly where all the woman, who you see me posting about, who have now achieved fantastic transformations, they were in your shoes too

The difference between them and you

Is that they decided to GO FOT IT!

And they can now say things like..

‘The progress I’ve made in 6 weeks is mind blowing’

‘The whole experience has been nothing but positive and life changing’

Swipe along and see for yourself 👉

SPACES ARE ON SALE!

You could be IN

IN a program that has the potential to change how you view yourself

Not only that but how you view food, exercise and living a healthy lifestyle

You can only be IN, (with a discount) if you act now as spaces are limited

DM me FITmum ASAP 👊🏻

It’s GO time girls 🔥

🚨 FITMUM CLUB SPACES ARE LIVE 🚨

If your on my priority list, check your emails for the sign up link (also check you junk)

If you’re not on the list, or haven’t received the email, comment PRIORITY below and I’ll get it over to you!

I’m SO excited for this, LETS GOOO😁💪🏻

FITmum Club is BACK 👊🏻

Spaces go on sale THIS Friday at 8am!

So listen..

Spring has sprung, which means summer is just around the corner

Your summer holiday is booked

Last year, You cut out all carbs, bread pasta chocolate before your holiday

And that worked 😃

Until it didn’t…

You felt like s**t AND you regained all the weight back and MORE on your holiday

Why not, once and for all, lost the weight in the correct way 😵‍💫

Start working on building daily habits that make you FEEL better

Which could look like

✔️ Increasing your step goal
✔️ Drinking more water
✔️ Getting 6-8hrs of good quality sleep
✔️ Exercise

That’s what we focused on for Sue👆🏻 6 weeks of focus, and she feels the best she ever has!

Whenever you start focusing on those things, that are going to help you drop body fat

You don’t just look better

You FEEL better too

Energy levels up
You know what foods you need to eat
You actually enjoy exercise for the first time in your life

And you start to believe, “ok, I can do this” 😏

And I get it, it’s HARD

It’s so hard finding time for yourself when the only person you have to answer to is yourself 😣

But when you have someone holding you accountable, trust me, you’ll find a way

And then eventually, you build self believe around “I can do hard things”

And when you start to believe you CAN do hard things, you won’t recognise yourself, and you won’t believe your progress 🔥

Yes this is a “group” coaching program, but you check in with me, personally every single week!

The priority list will receive and email on Friday at 8am, when the spaces go on sale, your name needs to be on the list!

The link is in my bio! But if you have any questions about whether you think this is a good fit for you, drop me a message for a chat and don’t let this opportunity pass you by x

You want to know HOW we get results in FITmum club?

FITmum Club has been described as a ‘life changing program’

But why?

Why is it different to any of the others 1000s of programs you see?

Is it the coaching log, where you record all of the vital information that needs to be monitored for fat loss?

Is the the personal weekly check ins, with me your coach, where I assess progress, address any struggles, make vital changes accordingly?

Which btw, is not shared with the group. This is personal to you, and only I have access. (Unlike other group coaching, were sharing your results to the group, being told to try harder, is classed as a check in)

Is it the weekly educational webinars, where I go in depth on topics that are vital for you to understand to be successful with fat loss long term?

It could be any of those things.

But it’s not.

Here’s WHY FITmum Club is life changing...

(And the clue is in the name)

When I created FITmum Club, the name was vital

I created this program, with the busy mum in mind

Because like you, I’m a busy mum, who has struggled in the past with a viscous cycle of dieting

But this program IS NOT just about fat loss

And that’s why the name meant everything

Its not a ‘summer shred’

Its certainly not a ‘6 week quick fix’

Its a LIFE CHANGING program

As in, I will teach you all you need to know about fat loss

Meaning, your never ending, vicious cycle of dieting WILL BE NO MORE!

After taking part in FITmum Club, you will understand why every other diet has failed you

There will be NO MORE ‘I’ll start again on Monday’

The name. FITmum Club. Highlights EXACTLY what this program will do for you

It will leave you feeling like the FITmum you want to become

So yes, we focus on fat loss

But its SO much more than that, and the feedback from previous intakes highlights that immensely!

We start on Monday 9th March

January new year new me was a flop

So now it’s time. Time to FOCUS ON YOU!

Spaces go on sale THIS Friday at 8am.

You MUST be on the priority list to secure a space.

Priority list get a discount!

So get your name on the Priority list (Link in my bio) ASAP!

Needing a whole new wardrobe is not a bad problem to have 😏

Shell got emotional the first time we spoke about coaching

When she reflected on how she actually felt

She realised how much confidence she had lost

How she hated making plans because it would stress her out when it came to finding something to wear

And how badly she just wanted to feel herself again

But she was so sure she didn’t want a quick fix, and we spoke in depth how when you work with me, we focus on lifestyle changes to ensure you lose weight and keep it off!

Shell didn’t have much experience in tracking calories

She was basically starting from scratch

So to start with, I created Shell a meal plan to follow, to show her how to ideally hit her calories & protein

And as the weeks went by, and I monitored her calories/protein

Shells confidence & knowledge grew around calories and she was then able to create her own meal plan that worked around her and her family

Very quickly, Shells confidence within herself grew, comments from parents at the school noticing her progress

And before we knew it, clothes were literally hanging off to the point she needed a whole new wardrobe

And that dread of finding something to wear

Turned into Shell becoming a shopoholic (sorry Ste🤣)

But imagine that, the dread of choosing an outfit to go out with the girls

Completely gone 🗑️

Instead, the excitement of ordering an outfit you’ve had your eye on for months, because you finally feel confident enough to wear it!

FITmum Club starts in 2 weeks

6 weeks of coaching with me

Yes it’s a “group” coaching program. However you get 1-1 check ins with me, every single week!

I can help you, just like I helped Shell

You just need to get your ass on my team!

Spaces go on sale on Friday at 8am

The link to sign up will be sent to the priority list, so click the link in my bio and get your name on the list x

Life lately 💖

Consisting mostly of the gym, dance comps and the odd sprinkle of letting my hair down 😁 💃🏼

The random box of nails photo➡️ is Ariana’s new business venture, she is selling stick on nails, full color, french tip, or design (prices vary) so stay tuned for that 😁🥰

FYI I still have a son believe it or not, but hanging round with your parents is so not cool when your 12 🙃

STOP SCROLLING AND READ ➡️

My “life changing” program FITmum Club, which has helped many Mums who have been stuck on a yoyo diet cycle, finally start loving what they see in the mirror

Swipe across to read some of the feedback from the previous intake when we were just a few weeks in!

Yes you will drop body fat

BUT everything else you see change makes it SO much better!

Were getting started on Monday 9th March

Next Friday, at 8am, I will be sending the sign up link to everyone on my priority list to grab their DISCOUNTED space!

If you want in, your name needs to be on that list. The link is in my bio x

TAG YOUR BESTIE and do it TOGETHER 😍💪🏻

The diet is DONE ✔️

6 week tidy up is complete!

I feel really good with the changes iv seen, I’m catching myself in the mirror in the gym and feel STRONG 💪🏻

Which is the whole point for me! I don’t want to be skinny, I want to look strong AF 🔥

I spent from May onwards last year focusing on building muscle, but in a controlled way

You see people “bulking” and yes they build muscle faster, but they also gain a lot more body fat

And for me, that just wasn’t an option!

I want to build keep building muscle, but I want to continue feeling comfortable in myself

So having little cuts like this along the way is going to help ✅

The plan now is to stick around maintenance for the next couple of months, and continue really pushing myself with strength training!

Then I’ll have another diet phase before a holiday in June…

Then the rest of the year will be pushing past maintenance (just a little) to grow even further 💪🏻

I know the end goal iv set myself will likely take me into 2027, maybe even 2028 who knows 🤣

By that time, I’ll be 35 and absolutely the fittest and stronger version of myself I’ll have ever been!

It’s never too late to get started girls, we can achieve anything we set out to with the right help and support 🫡