Elevate Khaoyai Health and Wellness Retreat

Once you have one of these in your fitness , you are sorted , not much you can't do on this bad bay, squat rack, deadlift rack, bench press, shoulder press , along with attachments for trx or rings, obviously we have a lot more but this machine right here is the bees knees ☺️

1 year apart ❤️

Core classes available here at ELEAVTE

If you’re looking to get into great shape, push yourself, and truly learn how to train the right way, our camps are built for you. We don’t just focus on results while you’re with us—we help you build the knowledge, habits, and commitment to keep progressing long after you leave. Every client we work with receives a structured follow-up plan, so you can stay on track, stay accountable, and continue improving beyond the camp experience.

Our one-on-one personal training is designed to get you into the best shape of your life, no matter your starting point. Working with a specialist trainer, you’ll receive a fully tailored programme focused on fat loss, muscle building, and overall performance, all built around your goals and lifestyle. Whether you’re younger and looking to push your limits, or older and needing to train smart around injuries or limitations, we adapt every session to suit you. Experience, age, or fitness level doesn’t matter — we train everyone, safely and effectively, with real results at the core of everything we do.

A nice morning hike before strength and conditioning later this afternoon.

Fueling the body before the real work starts tomorrow 💪💪

work hard, put the effort in, and you will get the results. With professional coaching at Elevate Health and Wellness, come and join us for a relax in one week to one month stay. All inclusive from food, training, stay, everything all inclusive.