Looking for authentic yoga in Patong, Phuket? 🧘♂️🌴
Train with Master Deepak from Rishikesh, India 🇮🇳 at Aadi Yoga Center Phuket and experience traditional Indian yoga in the heart of Patong.
✨ Hatha Yoga in Patong
🌊 Beach Yoga in Phuket
🧘 Beginner-Friendly Yoga Classes
🙏 Private Yoga Sessions
🔔 Sound Healing & Meditation
🌿 Traditional Indian Yoga Practice
Whether you are visiting Phuket, living in Patong, or searching for a deeper yoga experience, our classes combine traditional techniques, breathwork, meditation, and mindful movement.
📍 Aadi Yoga Center Phuket — Patong, Phuket
📩 DM us to book your yoga class or private session.
Save this post if you’re planning a wellness experience in Phuket. 🌿
Aadi Yoga & Sound Healing Center Phuket
แชร์
Welcome to Aadi Yoga and Sound Healing Center
“A Traditional Indian Yoga School in Patong, Phuket.” Join us to achieve holistic wellness.
Contact us: +66802511273
Wechat: yogadpak
Line: yogadpak
Sunrise Patong Beach Yoga.
Dm us to join
Searching for a Sound Bath in Phuket? Your Saturday reset is here. ✨
Step into an immersive Group Sound Bath + Red Light Therapy experience in Patong. Lie down beneath the warm red glow while Tibetan singing bowls, crystal bowls and gong vibrations guide you into deep relaxation.
Perfect for anyone feeling mentally overloaded, physically tired or simply needing time to pause, breathe and reconnect.
✨ Release everyday stress and tension
✨ Calm a busy mind
✨ Support deeper meditation
✨ Experience an emotional reset
✨ Leave feeling peaceful and refreshed
📅 Every Saturday
⏰ 6:00–7:00 PM
📍 Sukāra Yoga & Wellness, DIP On The Roof, Patong
💰 1,090 THB per person
🎟️ Limited spaces available
DM “SOUND” now to reserve your spot for this Saturday.
23/08/2026
✨ Become a Certified Sound Healing Practitioner in Phuket ✨
Study under the guidance of Master Dpak from Rishikesh, India, and experience an authentic practice rooted in traditional yogic wisdom, meditation and therapeutic sound techniques.
Learn confidently through hands-on training with Tibetan singing bowls, crystal bowls, gongs and other healing instruments.
🔸 Level 1 • Level 2 • Level 3
🔸 Authentic practice and traditional guidance
🔸 Practical, hands-on training
🔸 Comprehensive TTC guidebook and notes
🔸 Recognized course certification
🔸 Small batches for personal attention
🔸 Lifetime guidance and support
Suitable for beginners, yoga teachers, wellness practitioners and anyone ready to deepen their personal practice or guide others professionally.
Presented by Aadi Yoga Center Phuket × Sukāra Yoga & Wellness.
📍 Phuket, Thailand
📩 DM for upcoming dates, course fees and enrollment.
Experience deep relaxation through the healing vibrations of Tibetan singing bowls, sound therapy, meditation, and chakra balancing. 🌿🔔
Our group sound bath at Aadi Yoga & Sound Healing Center, Patong Phuket is designed to help calm the mind, release stress, restore energetic balance, and create a peaceful space for inner connection.
Whether visiting Phuket or living locally, this immersive sound healing experience in Patong is a beautiful way to slow down, recharge, and reconnect. 🧘♀️✨
📍 Aadi Yoga & Sound Healing Center, Patong, Phuket
💫 Group Sound Bath | Chakra Balancing | Sound Healing Therapy
📩 DM to book a spot for Group Sound Therapy or a Private Sound Therapy session.
🧘 What Is Dhyāna? The True Meaning of Meditation According to Patañjali
तत्र प्रत्ययैकतानता ध्यानम्॥ ३.२॥
Tatra pratyayaikatānatā dhyānam.
“Meditation is the continuous, uninterrupted flow of awareness toward a single object.”
— Maharishi Patañjali, Yoga Sūtra 3.2
Many people believe meditation means stopping all thoughts. They sit quietly, close their eyes and struggle to make the mind completely empty. When thoughts continue to appear, they feel that they cannot meditate.
However, Patañjali offers a deeper and more practical understanding of Dhyāna.
✨ Tatra — there, or in that state
✨ Pratyaya — the chosen object of awareness, such as the breath, mantra, sacred sound or image
✨ Ekatānatā — an uninterrupted, one-pointed flow
✨ Dhyānam — meditation
At first, the mind moves away from its chosen point repeatedly. We notice the distraction and gently return to the breath, mantra or object of concentration. With regular practice, attention becomes steadier and the interruptions gradually decrease.
When concentration begins to flow continuously and naturally, Dharana transforms into Dhyāna.
Meditation is not fighting your thoughts.
It is not forcing the mind to become silent.
It is patiently training your awareness to return.
Every time you return to your breath, you are practising meditation. Every time you observe without reacting, you are strengthening your inner awareness.
At Sukara Yoga & Wellness in Patong, Phuket, we share traditional Indian yoga, pranayama, meditation and sound-healing practices that help students develop focus, balance and inner peace.
🌿 Practise traditional yoga and meditation in Phuket under experienced Indian yoga teachers.
📍 Sukara Yoga & Wellness, Patong, Phuket
🌐 www.sukarayoga.com
📩 Message us to enquire about group yoga, private meditation, sunrise beach yoga and sound-healing sessions.
Yoga is not an escape from the mind—it is the mastery of attention.
What helps you concentrate during meditation: the breath, a mantra or sacred sound? Share your experience in the comments. 🙏
Not every Phuket morning needs to begin with a busy itinerary. Sometimes, all you need is the ocean, a conscious breath and healing sound vibrations. 🌅🧘♀️🎶
DM us to experience Beach Yoga & Sound Therapy in Phuket.
23/07/2026
Still waiting to become flexible before starting yoga? That is exactly why you should begin. 🧘
Learn beginner course in Patong, Phuket—guided 1:1 by Indian Teachers.
• Yoga postures and safe alignment
• Mobility and body awareness
• Pranayam
• Meditation
Choose your date and class time. Private slots are limited.
📲 WhatsApp: +66 80 251 1273
💬 DM “BEGIN” to reserve your course.
Non-refundable. One date change permitted within three months.
18/07/2026
Some weeks sit in your shoulders. Some in your stomach. Some refuse to leave your mind. Choose the sound session that meets you there: Emotional Release, Stress Relief, Third Eye, Digestive Wellness, Chakra Healing, Back & Spine, or Root Chakra Balance. Private 60–75 min in Patong: 1,199 THB/person | 1,799 THB/couple. DM “SOUND” + your name, date, time and therapy to book.
Your mind can keep talking while your body finally stops negotiating. This private sound bath at Aadi Yoga Center in Patong, Phuket creates 60–75 minutes of stillness through Himalayan singing bowls. Choose Stress Relief, Emotional Release or Chakra Balance. DM “SOUND” with your name, date and time.
A singing bowl isn’t only heard. Its vibration travels through the space and can be felt around the body. Every bowl in our Patong sound therapy session is played with intention. Choose Third Eye, Digestive Wellness, Chakra Healing or Root Chakra Balance. DM “SOUND” to book.
You don’t need to sit perfectly, silence your thoughts or know how to meditate. Arrive as you are, lie down and let the instruments lead. Choose Emotional Release, Stress Relief, Back & Spine or Root Chakra Balance. Private sound therapy in Patong, Phuket. DM “SOUND” to reserve.
This isn’t a playlist running in the background. Bowl placement, rhythm and instrument choice are adjusted around the person receiving the session. That’s why our private sound therapy in Patong, Phuket feels personal—not pre-recorded. Duration: 60–75 minutes. DM “SOUND” with your name, date, time and therapy.
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Dr Wattana Road, Patong Beach, Phuket
Patong
83150