09/02/2024
*Fitness Room Rental Announcement*
Attention trainers and event organizers! We offer a unique space for rent within our fitness club, perfect for personal and group training sessions, as well as various fitness events.
*Room Description:*
- *Size:* 40 sqm, providing ample space for comfortable training sessions.
- *Floor:* Covered with sports mats, ideal for safe and effective exercises.
- *Equipment:* The room is equipped with a full-wall mirror, allowing for technique monitoring during exercises.
- *Amenities:* Private shower and toilet facilities are available for your hygiene and comfort.
- *Suitable for:* Martial arts training (both personal and group sessions), stretching, Pilates, and other fitness activities.
*Rental Rate:* 600 THB/hour.
We offer not just room rental but also an opportunity to become part of our sports community. This is an excellent chance for trainers to expand their client base and for participants to gain new experiences from their workouts.
*Contact Information:*
CG Chalong Gym Fitness Club
Tel : 094-9756100
E-mail : [email protected]
Address : 19/106-110, Moo. 8, Chalong, Muang Phuket District, Phuket
Book the room for your next training session today and take your classes to a new level with us!
07/10/2023
Dear Friends!
Our new price from October 1st, 2023.
We would like to extend our heartfelt thanks to you for your continued loyalty and support throughout these years!
It's important to remember that your health is our priority.
Thank you for staying with us, and let's continue moving forward towards new achievements and a healthy lifestyle! 🙏🥰
30/11/2022
⌚️NEW HOURS⌚️
Starting December 1, our gym will have new working hours;
Weekdays 7am - 9pm
Weekends 8am - 7pm
More time to work on your health!
14/11/2022
Lifting Injuries: What Helps you, What doesn’t
03/11/2022
Is chocolate milk good for you after a workout?
27/10/2022
TRAIN for the body you dream of.
17/10/2022
📢ANNOUNCEMENT📢
Our prices are changing, effective November 1st. New prices are as shown. Thank you for your continuous support of our gym.
26/09/2022
Why your next cardio should be on the curved treadmill
03/09/2022
🥋Kyokushin Karate Kids Class🥋
Classes will be held every Tuesday and Thursday from 18:00 - 19:00
💥First FREE trial session!💥
Kyokushin is the first full-contact bare-knuckle karate that was designed to make it realistic, created by Masutatsu Oyama in the 1960s in Japan. It focuses on close-range fighting where karatekas utilize kicks to the head, body, and legs as well as punches to the upper body area below the neck.
It is widely regarded as a brutal karate system where students and competitors perform bare-knuckle fighting without wearing any protective gear.
Kyokushin karate is very practical for self-defense as it teaches a lot about the physical and mental aspects of real combat. Kyokushin is considered to be more effective in real-life combat than any other style of karate.
Sensei Dilshoda Umarova, a black belt 3rd dan, Master of Sports of Russia, winner of the "Best female fighter", Russian Cup champion, American champion and winner of European and World championships. She is a fighter and currently competes under MMA rules. She is a certified professional and trainer with a high level of education in the area of physical education and sport. She also has more than 10 years of experience in teaching and working with children.
01/09/2022
Posted • Мы вернулись в строй!!!
Сегодня ещё не в полном составе, но мы ждём пока все наши соберутся!💪🏽😁🥋
Тренировки по Киокушинкай каратэ расписанию ВТ, ЧТ В 18:00-19:00 Ждём подкрепления на следующей неделе!😉
С 1м сентября всех!😊
Осс!
26/08/2022
Back to School Promo!
Show your student ID to get 10% off of your membership.
19/08/2022
“Some people want it to happen, some wish it would happen, others make it happen.”