28/02/2018
TRX Training @ Phuket
TRX Thailand
แชร์
At TRX, we stand for movement. We stand for jumping up and taking your body to a better place. The newest addition to the TRX family is the TRX Rip Trainer.
TRX suspension training uses your body weight to create resistance. It allows you to perform hundreds of FUNCTIONAL exercises to build strength, flexibility, core stability, and endurance. While the TRX Suspension Trainer is a training tool that builds total body stability and strength by leveraging the user’s bodyweight though hundreds of functional exercises. The TRX RIP trainer develops explosi
28/02/2018
23/06/2014
TRX CERTIFICATION ANNOUNCED FOR THE 6TH JULY!
The TRC STC Level 1 Certification will take place on Sunday the 6th of July at PhuketFit in Rawai, Phuket.
You'll learn how to properly perform and cue foundational Suspension Training exercises as well as the benefits and target muscles of the exercises and modifications and progressions to adapt the exercises to every fitness level.
Completion of this course will also qualify you for Level 2 courses.
Contact Nuch at Sportathlon for more information!
Phone: +66(0)8-6953-5200
Email: [email protected]
28/12/2013
Even Mark Wahlberg uses the TRX Suspension Trainer! Why don't you??
Mark Wahlberg
21/11/2013
There isn't much longer for you to sign up to the TRX STC Level 1 Certification on Sunday the 1st of December at PhuketFit in Rawai, Phuket.
You'll learn how to properly perform and cue foundational Suspension Training exercises as well as the benefits and target muscles of the exercises and modifications and progressions to adapt the exercises to every fitness level.
Completion of this course will also qualify you for Level 2 courses.
Contact Tanya at Sportathlon for more information!
Phone: +66(0)8-9474-1710
Email: [email protected]
07/11/2013
The TRC STC Level 1 Certification will take place on Sunday the 1st of December at PhuketFit in Rawai, Phuket.
You'll learn how to properly perform and cue foundational Suspension Training exercises as well as the benefits and target muscles of the exercises and modifications and progressions to adapt the exercises to every fitness level.
Completion of this course will also qualify you for Level 2 courses.
Contact Tanya at Sportathlon for more information!
Phone: +66(0)8-9474-1710
Email: [email protected]
22/10/2013
The Next TRX STC Level 1 Certification date has been finalised and will take place on the 1st of December!
Stay tuned for more information in the coming days and join the fastest growing exercise revolution, TRX!!!
14/10/2013
The TRX Suspension Trainer is a fantastic tool for anyone looking for an all body and all core workout.
There is no limit to the amount of exercises you can do with it.
Give it a try for yourself today!!
26/09/2013
The TRX sit up utilises reciprocal inhibition by applying even pressure into the foot cradles which shuts off the hip flexors and places the focus on the re**us abdominis.
24/09/2013
A massive congratulations to the graduates of Sundays TRX STC Level 1 Certification. You all did so well and it was a pleasure taking you through the course!
If you want to join this latest group of TRX suspension trainers and also become certified in this all body, all core awesome fitness tool keep an eye out on our page for details on the next course!
13/09/2013
Septembers TRX Certification course is only 9 days away! Book your spot now as places are filling quickly.
ALL BODY... ALL CORE!!
07/09/2013
Become a certified TRX instructor with this one day course in the all body, all core suspension training system TRX!
SUNDAY 22nd SEPTEMBER at Phuket Fit in Rawai.
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