BeFitreat

Top rated fitness & wellness retreats with warm hospitality, community, healthy meals & activities.

02/10/2026

High season is here! If you want something to change for 2027, now is the time to book your reset.

Spots for high season are filling up FAST - link in our bio to book ✈️🇹🇭

26/09/2026

Thinking about a fitness retreat in Thailand? 🇹🇭
Comment ‘webinar’ to register for our upcoming Q&A sessions!

Travelling to Phuket and investing in your health is a big decision, so if you’ve been considering taking the leap but still have questions, this is for you.

We’ll cover:

✅ What a typical day at BeFitreat looks like
✅ Personalised nutrition, coaching and accountability
✅ Accommodation, packages and what it’s like to travel solo
✅ Your questions, answered honestly by our Thailand team

Whether you’re ready to book or simply exploring your options, this is a relaxed, no-pressure opportunity to meet Helen and get the clarity you need.

You can choose the time that works best for you - comment ‘webinar’ and we’ll send you the link to register!

24/09/2026

Weight loss is changing.

With GLP-1 medications becoming part of many people’s weight-loss journeys, there’s an important conversation that can sometimes get overlooked:
What is your body actually losing, and what are you building along the way?

Significant weight loss can involve losing lean mass as well as body fat. That’s one reason strength training, adequate nutrition, recovery and sustainable movement habits matter throughout the process.

And if you’re using a GLP-1, your training may need to adapt to your energy, appetite and recovery. The answer isn’t necessarily to push harder. It’s to train intelligently and work with your body.

Because the goal isn’t simply to become smaller.
It’s to build a body that feels strong, capable and healthy, and habits you can actually take home with you.

That’s what we’re about at BeFitreat. 💪

22/09/2026

From 6 weeks at BeFitreat to 42.2km through the streets of Sydney. 🏃‍♂️🇦🇺

A huge congratulations to our former guest Alan on completing the Sydney Marathon!

Alan joined us for six weeks at the beginning of the year, fitting training, recovery and a little time for himself around the demands of a busy executive life.
And that’s exactly why we love seeing what our guests go on to achieve after they leave.

The work doesn’t stop when you leave Thailand. The habits, confidence and momentum can come with you.
Well done, Alan - what an achievement. 👏🏅

ที่อยู่

7/22 Moo5, Soi Ta-Ied, Chaofah-West Road
Phuket
83130

เว็บไซต์

https://www.befitreat.com/

แจ้งเตือน

เป็นคนแรกที่รู้ข่าว: เราจะส่งอีเมลแจ้งเมื่อ BeFitreat โพสต์ข่าวสารและโปรโมชั่น อีเมลของคุณจะไม่ถูกนำไปใช้เพื่อวัตถุประสงค์อื่น และคุณสามารถยกเลิกการรับข่าวสารได้ทุกเมื่อ