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จันทร์ 08:00 - 21:00 อังคาร 08:00 - 21:00 พุธ 08:00 - 21:00 พฤหัสบดี 08:00 - 21:00 ศุกร์ 08:00 - 21:00 เสาร์ 08:00 - 17:00 อาทิตย์ 08:00 - 17:00

Motus Cultura

เส้นทาง เว็บไซต์

CrossFit Box
📍 Rawai, Phuket

02/10/2026

Ooh wee! Look what’s up for grabs at Midnight Games 2! 👀🔥

Thanks to Reebok, all 4 athletes on our 1st place team will each take home a pair of Reebok Nano X5 Edge! 🤯

And the prizes don’t stop there — each athlete on the winning teams will receive:

🥇 1st Place — Reebok Nano X5 Edge
🥈 2nd Place — Reebok T-Shirt
🥉 3rd Place — Reebok Cap
🎭 Best Team Costume — Reebok Tote Bag

Reebok will also have an exclusive discount for everyone attending the event, plus a special offer for Motus Cultura members throughout November 🙌🏼

Huge thanks to Reebok Thailand for showing our community so much love. We can’t wait to celebrate with you all! 🖤

Stay tuned for more prize announcements 👀

01/10/2026

⏳ THE CLOCK IS TICKING…

Registration for MIDNIGHT GAMES closes October 15th.

Get your team together before it’s too late.

TEAM OF 4
2 Male + 2 Female
All levels welcome

📅 October 24
📍 Motus Cultura CrossFit — Phuket

And don’t forget your costumes… 👀

Registration link in bio

01/10/2026

EVENT 1 — TREMOR: AFTERSHOCKS
The first shock is coming.

4 Rounds
2:00 of Work • 1:00 of Rest
6m Worm Walking Lunges
16/14/12/10 Cal Row
MAX Deadlifts

—

At the start of each round, 3 athletes complete 6m of Worm Walking Lunges.
The 4th athlete must wait.
Once all 3 athletes have crossed the line and the worm is dropped, the 4th athlete can begin:

ROW
Round 1 — 16 cal
Round 2 — 14 cal
Round 3 — 12 cal
Round 4 — 10 cal

Then, with whatever time remains:
MAX DEADLIFTS

🐛 Worm weight: 84 kg
⬇️ Each round starts with the worm on the floor
❗️ Athletes rotate each round until every team member has completed the Row + Deadlift station once.
💡 Teams can choose the order their athletes go in.
🏋️‍♂️ Each team prepare 1 barbell for men and 1 barbell for women
👯‍♀️Both male athletes must use the same weight
👯‍♂️Both female athletes must use the same weight
⚙️ Teams may load any weight they choose
🚫 No weight changes allowed during the workout

Teamwork and strategy are the name of the game!

—

Example:
1️⃣ Barbell 50kg: Male 1 — 20 deadlifts, Male 2 — 18 deadlifts
2️⃣ Barbell 35kg: Female 1 — 22 deadlifts, Female 2 — 16 deadlifts
➡️ Total score: (20×50) + (18×50) + (22×35) + (16×35) = 3,230 points

25/09/2026

Our beloved Ole Theerapong Khammool and Katya CrossFit Coach Phuket! ❤️
Your team, your friends, your family — we’re all wishing you the best of luck at the Pirates Games PIRATE Camp 🏴‍☠️!
We’re already so proud of you. Now go show everyone what you’re capable of! ✊🔥

23/09/2026

MIDNIGHT GAMES CrossFit Team Competition returns for its second year—a competition where teamwork, spirit, and strategy matter!

📅 Saturday, October 24
📍 Motus Cultura CrossFit — Phuket, Thailand
👥 Teams of 4: 2 men + 2 women
🔥 All levels welcome

She’s ready to play… are you?

Gather your team and start planning your costumes—there will be a special prize for the Best Team Costume! 🏆

🐣 Early Bird registration ends September 30.

Workouts and sponsor prizes will be revealed soon.

Register now through the link in our bio.

14/09/2026

MIDNIGHT GAMES REGISTRATION IS NOW OPEN!

Start building your team and secure your spot — no level requirements!

Take advantage of our Early Bird registration, available until September 30th.

Online payment is available, and team members can register and pay individually or together.

📅 Registration link is in the bio

11/09/2026

Midnight Games team competition is back on October 24th

You already know something is coming.. 👻

Before we reveal what’s waiting for you, here’s your first clue.

Start thinking about who you want by your side, because when the night begins, you may not want to be alone.. 👯‍♀️👯‍♂️

🗓️ Registration opens on Monday, September 14th.

04/09/2026

Sandra ❤️

Today is your moment to shine once again!

We admire your dedication and heart you bring to Olympic Weightlifting🫀.
Now it’s time to trust yourself, trust your training, and trust everything you’ve built.

You are ready!

Step onto that platform with confidence. Enjoy every lift, take in the moment, and be proud of how far you’ve come.

This is your time, Sandra. ❤️

We’re so incredibly proud of you and will be cheering you on from your home 🫶🏼

Auf geht’s! 🇯🇵🔥

ที่อยู่

Rawai
83100

เวลาทำการ

จันทร์	08:00 - 21:00
อังคาร	08:00 - 21:00
พุธ	08:00 - 21:00
พฤหัสบดี	08:00 - 21:00
ศุกร์	08:00 - 21:00
เสาร์	08:00 - 17:00
อาทิตย์	08:00 - 17:00

เว็บไซต์

https://motuscultura.com/

แจ้งเตือน

เป็นคนแรกที่รู้ข่าว: เราจะส่งอีเมลแจ้งเมื่อ Motus Cultura โพสต์ข่าวสารและโปรโมชั่น อีเมลของคุณจะไม่ถูกนำไปใช้เพื่อวัตถุประสงค์อื่น และคุณสามารถยกเลิกการรับข่าวสารได้ทุกเมื่อ

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