The Reborn Yoga

✨ Your week starts here.

From energising Yoga flows in Sairee to intimate Reformer Pilates sessions in Mae Haad, there’s a class waiting for you. Whether you’re looking to build strength, improve mobility, or simply move better, we’ve got you covered.

🤍 Yoga & Mat Pilates — 300 THB
🧡 Boutique Reformer Pilates (only 4 reformers)
📍 Sairee & Mae Haad, Koh Tao

At Reborn, every class is designed with precision. Our lead instructor combines over 10 years of Reformer rehabilitation experience with a background in osteopathy and in-depth anatomy knowledge, helping you move better, become stronger, and reduce pain safely.

Whether you’re improving injury and posture, or simply looking for a higher standard of Pilates, you’ll receive expert guidance and individual corrections in every class.

✨ Small boutique classes
✨ Maximum 4 reformers
✨ Individual attention
✨ Movement based on anatomy, not repetition

Move with confidence. Move with purpose.

✨ Your weekly movement starts here.

From energising Morning Flow and Vinyasa to our NEW Twerk Fundamentals, plus premium Reformer Pilates at Mae Haad—there’s a class for every body and every level. 🌿

📍 Sairee – Yoga & Mat Pilates (Drop-in 300 THB)
📍 Mae Haad – Reformer Pilates (Advance booking required)

🔥 Reformer Power with control
Build total-body strength, improve core stability, and sculpt lean muscles through dynamic Reformer exercises. Perfect for anyone looking for a challenging, energizing workout.

✨ Movement Therapy
Move with confidence through anatomy-based Reformer training that improves posture, mobility, balance, and strength. Ideal for all levels, especially those wanting to move better and feel better every day.

New!!

Strength starts with control. 🍑

Our Twerk Fundamentals class combines mindful movement, glute activation, core stability, and rhythm in a fun, low-impact workout. Build confidence, improve coordination, and discover a new way to move—no dance experience needed.

📍 Sairee Studio
🗓 Monday & Friday
🕦 11:30 AM
💰 300 THB

Move with intention. Feel the power within.

🌴 Looking for the best yoga in Koh Tao?

Whether you're a complete beginner, an experienced yogi, or a diver looking to improve flexibility and recovery, we've put together a complete guide to help you find the right class.

In our latest blog, you'll discover:
🧘 Different yoga styles and who they're for
🌊 Why yoga is great for divers
💪 The benefits of Power Yoga, Vinyasa, and Yin Yoga
☀️ Tips for choosing the right class during your stay in Koh Tao

If you're ready to move, breathe, and feel your best while enjoying island life, we'd love to welcome you to Reborn Yoga & Pilates.

📖 Read the full guide on our website and book your next class today!

Yoga Koh Tao: The Complete Guide to Finding the Best Yoga Classes If you're searching for Yoga Koh Tao, you've probably come to the island for its beautiful beaches, incredible diving, and laid-back tropical lifestyle. But Koh Tao has also become one of Thailand's best destinations for...

Here’s an Instagram caption that fits Reborn’s warm, boutique style while encouraging bookings:

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🧘‍♀️ Your new week starts here. ✨

Whether you’re looking to build strength, improve flexibility, recover after diving, or simply take an hour for yourself, we’ve got a class for you. 💙🧡

📍 SAIREE
• Yoga
• Mat Pilates
• Yin & Sounds
• Stretching Flow
• Ashtanga

📍 MAE HAAD
• Reformer Pilates
• Only 4 reformers per class for personalized guidance
• Private Reformer sessions available

✨ All levels are welcome—from complete beginners to experienced movers.

⚠️ Reformer classes must be booked in advance as spaces are very limited.

📲 Scan the QR code or send us a WhatsApp message to reserve your spot.

Reborn. Reform. Transform. You. 🤍

Ready for a full-body reset? ✨

🕤 Tomorrow | 9:30 AM
Reformer Pilates – Full Body

Build strength, improve posture & feel amazing.

⚡ Small class | Limited reformers

Book your spot now!

📩 DM us or book online

✨ The Reborn Sairee ✨
Come as you are. Leave Reborn. 🌿

Our new home in the heart of Sairee is open.
A peaceful space for Yoga & Pilates — all levels, all you need is you.

Come as you are. Leave reborn. 🤍

🧘 Yoga & Pilates for strength, flexibility & balance
🌿 Calm, airy studio to reconnect and recharge
💛 Beginners to experienced yogis & movers welcome

📍 Sairee Beach, Koh Tao — 3rd Floor
🎟️ Drop In: 300 THB per class
🚶 Walk-ins welcome. No booking required.

Your mat awaits. ✨