01/06/2026
New schedule❤️🖤
Mandatory prebooking for the 7am class (before 9pm the day before) - find the link on our bio!
Best guided HIIT guided classes in Koh Tao
01/06/2026
New schedule❤️🖤
Mandatory prebooking for the 7am class (before 9pm the day before) - find the link on our bio!
06/05/2026
After 50 minutes of hard work we know how good that ending feeling is!!👏🏼✨❤️🔥
Quick Partner Workout
3 Rounds For Time:
1. 40 Synchro Goblet Squat
2. 40 Synchro Swings
3. 40 Synchro Thrusters
4. 40 Synchro Burpees
2 partners working while number 3 is Active Recovery: Jumping Jacks or Plank
Give it a go and comment your time below 👊🏼
Eat, sleep, Koh Tao Bootcamp & repeat!!!!! Join us cause this is so much fuuuun❤️🖤 you won’t regret!!!
14/02/2026
Good News!! Koh Tao Bootcamp Run Club is finally here!!! ❤️🖤🏃🏽♂️🏃🏽♀️➡️
Join us for a nice run - 3 days a week with our lovely .caboni as the run leader. All levels are welcome - members and no members - for free!
We will always meet 15mins earlier to warm up our legs and get ready!!
Join our WhatsApp group (link in bio) to join the run, know all the updates or ask any questions!
See you next Monday 16th everyone!!! ❤️🖤
Research don't lie... 😎❤️🖤 do you agree?
Everyone is welcome at Koh Tao Bootcamp - no judgement, no preassure, just fun and community 💪🏼❤️🖤
04/01/2026
Hey hey! If you are thinking of joining this amazing community and start the year with the best workouts on the island, no more excuses! We make it very easy for you… join for the month and get a 200THB discount, so ONLY for 2500THB the first month! ❤️🖤💪🏼
Only valid for first timers who are joining before the 31/01/2026
07/12/2025
And we are back with two classes in the afternoon guys! Stay tuned, there might be more surprises!
Remember to book via the link on our website! - 7am class mandatory to prebook before 9pm the day before💪🏼❤️🖤
21/03/2025
PRICES AND PACKS ❤️🖤
| จันทร์ | 07:00 - 19:00 |
| อังคาร | 07:00 - 19:00 |
| พุธ | 07:00 - 19:00 |
| พฤหัสบดี | 07:00 - 19:00 |
| ศุกร์ | 07:00 - 19:00 |
| เสาร์ | 07:00 - 19:00 |
| อาทิตย์ | 07:00 - 19:00 |