The Yoga Lodge Phuket

Last week I had the pleasure of providing a floating sound bath at a private event and it was absolutely wonderful.

Feeling so grateful and very lucky to share one of the many modalities I offer in the corporate sector where so many people desperately NEED to give themselves some time back and some well needed rest & restore.

ANDAMAN ASSET SOLUTION feeling very honoured to support your Flow Into Living concept 🙌🏼

✨ VINYASA YOGA AT BREATHE ✨
Looking to move, stretch, strengthen and leave feeling like a slightly more fabulous version of yourself? 🧘‍♀️✨

Join me every Monday & Thursday at Breathe for a flowing Vinyasa class designed for all abilities — whether you’re completely new to yoga or have been practising for years.

Expect a creative, energising flow with plenty of options to make the practice work for your body and your experience. No pressure to touch your toes or stand on your head 😂
Just come as you are, breathe, move and enjoy an hour of time for yourself. 💫

📍 Breathe, Cherngtalay
📅 Every Monday & Thursday
🧘‍♀️ All abilities welcome
⏰ 09:15-10:15
Come and flow with me! 🤍

DM me to book your mat

T R A N S F O R M A T I O N • T U E S D A Y
Join me every Tuesday for a sound bath with a difference! 🪬

🌿6 exclusive red light therapy pods only, with the calming sounds of crystal bowls, ocean drum, Tibetan bowls and Koshi chimes to soothe you into your incredible experience. Zip yourself into your pod and let the healing waves wash over you

Followed by a 1 hour massage of your choice and full use of the thermal wellness spa facilities at Breathe!

📆 Tuesdays
📍 Breathe, Phuket
⏰ 10:00 - 12:00 (Spa access after)

✨ *Your Package Includes*
👉1 hour red light therapy pod & sound bath
👉Welcome coconut 🥥
👉1 hour massage of your choice
👉Day pass and full access in to Breathe
💰 Investment in yourself:
Introductory offer 2100
(Member rate) 1700

*Massage Options*
- Thai Tension Massage
- ⁠Foot & Leg Massage
- ⁠Aromatherapy Massage
- ⁠Aloe Vera Gel Massage
- ⁠(Other massages available with supplementary top up price)

DM to book your space today 💫

B R E A T H E & B E P R E S E N T
An absolutely incredible day yesterday with a beautiful group, joining Micky from the Wholesome Hood and Carla from The Yoga Lodge for a day of health and wellbeing at Breathe Phuket

With Vinyasa, Red Light Yin & Sound Bath, Red Light Sauna, Hot Tub, Steam Room and Ice Baths. With beautiful energy from everyone who joined us. Feeling so grateful for sharing the experience with each and every one of you.

Beautiful surroundings provided by Breathe, brand new Thermal Wellness Spa in Cherngtalay.

F U L L • M O O N • P I S C E S
🌕Full Moon Restore & Gong Bath
‼️ THIS Friday ‼️

Pisces is a deeply intuitive, emotional and spiritual sign. It is associated with dreams, compassion, imagination, healing and the unseen. When the Full Moon illuminates Pisces, it can feel like an invitation to step out of the busyness of everyday life and listen to what your inner world has been trying to tell you.

Rather than forcing an answer, Pisces asks us to surrender.
Not everything needs to be understood immediately. Not every situation needs to be fixed. Sometimes healing comes from accepting what is, releasing our grip and trusting that something new can emerge when we create space for it.🌕 💫

Join us for a **Restorative Yoga & Healing Evening** where we’ll ground and realign ourselves with the flow of this lunar magic. 🌊✨

🧘‍♀️ **Restorative Yoga** to gently open and relax your body, letting go of tension and stress.
💨 **Breathwork** to invite deep connection to your inner world and harness the moon’s emotional power.
🧘‍♂️ **Meditation** to help you find clarity and balance amidst the lunar shifts.
🔔 **Gong Sound Bath** to bathe your senses in healing vibrations, aligning you with the universe’s natural rhythms.

Let the moonlight guide you to release what no longer serves and embrace the calm, compassionate energy of the 🌕 🌟💙

📅 28 August
⏰ 17:30-19:30
📍 Life Balance, Cherngtalay 4
✨ 900THB for 2hrs of bliss

Come as you are and soak in this transformative energy! 🌕🧘‍♀️

Let me know if you’d like to book 🌿✨

C L A S S E S
Our new yoga classes Breathe Phuket every week!

🐚 Monday & Thursday you’ll find me from 09:15 teaching Vinyasa at 09:15, followed by Meditation & Sound Bath from 10:30, both for 600thb per class.

👉All of your equipment is provided and you can add on day entry into Breathe, Spa for the reduced rate of 400!!! 👉And why not block book the whole bundle: 2 classes and spa entry for the reduced price of 1500thb

What a way to start your day with Yoga, Sound Healing, followed by your Ice Bath, Sauna & Steam Room experience. Top it off with lunch from Slice, and you’ve got yourself a little piece of Health and Wellness Heaven!

Dm to book your spot today!!

Y O G A • D A Y🌿

Join Micky from the Wholesome Hood and myself for a stunningly relaxing day of health, wellness and restore at the brand new thermal Wellness Spa, Breathe.

Life is busy. Our minds are busy. Sometimes we just need a little reminder to slow down, breathe and actually be present. 🤍✨

Event Includes
♦️Vinyasa (1 hour)
♦️Red Light Therapy Yin & Sound Bath (1 Hour)
♦️All day access to Breathe and use of Sauna, Steam Room, Pool, Hot Tubs, Ice Baths (worth 950)
♦️Food Voucher to use during the day for Slice (worth 300)
♦️Curated Gift Bag
♦️ BONUS GIFT - 2 hours use of private Red Light Sauna

📆 Thursday 27 August
⏰ 10AM onwards
💰 Investment in yourself: 1800thb
📍 Breathe, Cherngtalay, Phuket
https://maps.app.goo.gl/B96LeBNmUQ5AD5m97?g_st=ipc

Limited spaces. DM to book your place 🌿
The Wholesome ‘Hood Breathe Phuket

Y O G A F O U N D A T I O N S
Our Yoga Foundations class, every Tuesday at 09:15 helps to break down all of the basics to ensure your practice has the core principles to benefit your yoga goals.

Book your mat, and enjoy a fun way to enhance your daily yoga practice.

📆 Tuesday
⏰ 09:15 - 10:15
📍Breathe, Cherngtalay
💰 Investment: 600