Delta55 Fitness Phuket

Upper body day, no excuses 💪

Pull-ups, rows, presses. Our Technogym setup covers it all. The only one of its kind in Asia, right here at Delta 55.

Come get on it ⚡

📍 Delta 55 Fitness Studio, Boat Avenue, Phuket

Find your flow 🔥

Hot Pilates is on the schedule. Come sweat it out.

First timer or a regular, you're going to feel it either way. Sweat, breathe, reset.

Our infrared studio classes ⚡
🔥 Hot Pilates
🔥 Fire Flow Yoga
🧘‍♀️ Deep Stretch

📲 Book your spot in the Delta app and cancel at least 1 hour ahead if plans change.
📍 Delta 55 Fitness Studio, Boat Avenue, Phuket

𝐂𝐥𝐚𝐬𝐬 𝐒𝐜𝐡𝐞𝐝𝐮𝐥𝐞 ⚡

From Monday 8th - Sunday, 14th, here’s what’s happening at Delta this week - HIIT, Row Bike Ski, Hot Pilates, and more. Book your session.

Train & Give Back 🤝💙 For just 300 THB, Delta members can join exclusive sessions supporting the Zee Coaching Foundation. Sweat with purpose, every rep gives back.

𝐂𝐥𝐚𝐬𝐬 𝐃𝐞𝐭𝐚𝐢𝐥𝐬:
Weekly Lineup:
🏋️ S & C Upper
🏋️ S & C Lower
🤸 Full Body Fit
🥊 Combat Fit
🔥 HIIT
💥 Total Fit
🔥 Hot Pilates
🧘 Fire Flow Yoga
🧘 Deep Stretch
🚣 Cardio Zone
🏊 Z-Coaching Swim
🏃 Z-Coaching Run

⚡️ Book your spot in the Delta app and cancel at least 1 hour ahead if plans change.

#ฟิตเนส #เทรนเนอร์ #ฟิตเนสภูเก็ต"

Meet Coach Lukas

8 years in the industry, trained across the world & now he's here at Delta 55 💪

is a coach from Germany with a background that covers just about everything - strength and conditioning, weight loss, muscle building, running, kickboxing and Muay Thai. He also brings years of experience in physiotherapy-based training, meaning he knows how to work with your body, not against it.

Whether you're looking to build muscle, lose weight, move better, or recover from an injury, Lukas has the knowledge and the program to get you there.

Ready to train smarter? Drop us a DM to book your session with Coach Lukas 🙌

📍 Delta 55 Fitness Studio, Boat Avenue, Phuket

June is here and we’re not slowing down ⚡ Here’s what’s on at Delta this week ⬇️

𝐂𝐥𝐚𝐬𝐬 𝐃𝐞𝐭𝐚𝐢𝐥𝐬:
Weekly Lineup:
🚣‍♀ Cardio Zone (RBS)
🧘‍♀ Fire Flow Yoga
🔥 Hot Pilates
🧘🏻‍♂ Deep Stretch (Non-Heated Room)
🥊 Boxing Conditioning
🏋‍♂ Strength & Conditioning - Upper, Lower & Full Body
🤸‍♀ Full Body Fit
🥊 Muay Thai
🍑 B***y Blaster
💪 Abs & Glutes
🔥 HIIT
💥 Total Fit
💪🏻 Combat Fit

📲 Book your spot in the Delta app and cancel at least 1 hour ahead if plans change.

RAIN SEASON GLOW UP 🌧️💪

It’s the perfect excuse to get inside and glow up for the upcoming high season.

Train at Phuket's premier fitness studio, fully air-conditioned with Hammer Strength, Life Fitness & Technogym equipment across multiple training zones, right here in Boat Avenue. We have daily classes available like Strength & Conditioning, Cardio Zone, Boxing, Hot Pilates or book in a P.T Session with our local and internationally qualified personal trainers. 🔥

Sign up now for 𝟰 𝗠𝗢𝗡𝗧𝗛𝗦 𝗣𝗥𝗘-𝗣𝗔𝗜𝗗, No joining fee. No excuses 💯

🏋️ Gym - 1,999 𝙊𝙉𝙇𝙔 THB/month
🏋️ Gym + Classes - 2,499 𝙊𝙉𝙇𝙔 THB/month

✅ No Joining Fee
📍Located inside Boat Avenue

DM us or see our reception staff daily to get started!

𝐂𝐥𝐚𝐬𝐬 𝐒𝐜𝐡𝐞𝐝𝐮𝐥𝐞 ⚡

June is here 💪 Time to build strength, stay focused, and keep pushing forward. From Monday 1st - Sunday 7th June, check out this week’s lineup ⬇️

Train & Give Back 🤝💙 For just 300 THB, Delta members can join exclusive sessions supporting the Zee Coaching Foundation. Sweat with purpose, every rep gives back.

𝐂𝐥𝐚𝐬𝐬 𝐃𝐞𝐭𝐚𝐢𝐥𝐬:
Weekly Lineup:
🚣‍♀ Cardio Zone (RBS)
🧘‍♀ Fire Flow Yoga
🔥 Hot Pilates
🧘🏻‍♂ Deep Stretch (Non-Heated Room)
🥊 Boxing Conditioning
🏋‍♂ Strength & Conditioning - Upper, Lower & Full Body
🤸‍♀ Full Body Fit
🥊 Muay Thai
🍑 B***y Blaster
💪 Abs & Glutes
🔥 HIIT
💥 Total Fit
💪🏻 Combat Fit

⚡️ Book your spot in the Delta app and cancel at least 1 hour ahead if plans change.

#ฟิตเนส #เทรนเนอร์ #ฟิตเนสภูเก็ต

No shortcuts on leg day🦵🔥

From deadlifts to hip thrusts, shows up and power through.

Feel the burn, embrace the grind, and own every rep.

📲 Book your next session at Delta55 and let’s get it!

Meet Sage

Pilates & Lagree instructor, movement enthusiast, and a big believer in building strength from the inside out. Her classes are all about feeling strong, sculpted, and confident, with plenty of good energy and encouragement along the way.

Expect a spicy burn and motivation to push through that last rep. Whether you’re new or experienced, Sage meets you where you are and helps you level up.

Ready to see what your body can do? 💪🔥

📱 Book your spot via the Delta 55 app

𝐂𝐥𝐚𝐬𝐬 𝐒𝐜𝐡𝐞𝐝𝐮𝐥𝐞 ⚡

From Monday, 25th - Sun 31st of May, Delta schedule is packed and ready. Book your classes and let’s crush the week together 🔥

𝐂𝐥𝐚𝐬𝐬 𝐃𝐞𝐭𝐚𝐢𝐥𝐬:
Weekly Lineup:
🚣‍♀ Cardio Zone (RBS)
🧘‍♀ Fire Flow Yoga
🔥 Hot Pilates
🧘🏻‍♂ Deep Stretch (Non-Heated Room)
🥊 Boxing Conditioning
🏋‍♂ Strength & Conditioning - Upper, Lower & Full Body
🤸‍♀ Full Body Fit
🥊 Muay Thai
🍑 B***y Blaster
💪 Abs & Glutes
🔥 HIIT
💥 Total Fit

⚡️ Book your spot in the Delta app and cancel at least 1 hour ahead if plans change.

#ฟิตเนส #เทรนเนอร์ #ฟิตเนสภูเก็ต