22/05/2020
2k19 Men's classic physique winner
C un page de motivation de musculation et si vous avez n'importe quel question sur l'alimentation ou exo ! Vous pouvez contactez la page!
22/05/2020
2k19 Men's classic physique winner
During ramadan!! Your goal will be to keep muscle as much as possible !! And lose some fat why not! So what we must do exactly! So easy! First Its a month! Brake for the factory for the stomac! So don't try to cheat! Second try to train after first meal in sun set!! At first meal drink some water eat some fruit some protein nd go train! Dont make your stomac full or your body will get tired from digestion ! Nd u won't be able to workout! For supliment! Whe protein for sure! Casien take it with your first meal nd with your last meal!! Bcaa to keep muscle nd glutamine to help u for recovery! No need other extra!! Remember to train for love of the game no else
28/04/2016
Who know the name of this man here? Robbie ****** perfact
28/04/2016
Do you even pose? Lol 💪💪💪💪💪
01/03/2016
https://www.youtube.com/watch?v=X7hVNW9sMxs
best body ever!!just woooo! must watch
24/02/2016
From erny to bodybuilder! Never give up bro! Keep it up ! 💪💪💪
13/02/2016
Now all have sense to me! I though that arnold invinted the dumbell rise hhhhh but you can see who made it first
13/02/2016
07/02/2016
BIG BILEL 3RD PLACE ! Next time he will down his weigh and compete in lower catégorie ! ! Good luck beast
all should see this! very important for diet and nutrition
31/01/2016
the big bad BILEL in his first bodybuilding competition! wait this boy he will be from the best in futur! in heavy weight categorie over than 90 kg this beast ! 3rd place this time!! courage bro
| Monday | 09:00 - 17:00 |
| Tuesday | 09:00 - 17:00 |
| Wednesday | 09:00 - 17:00 |
| Thursday | 09:00 - 22:00 |
| Friday | 09:00 - 17:00 |
| Saturday | 09:00 - 17:00 |
| Sunday | 09:00 - 17:00 |