Transforming lives through the art of Jiu-Jitsu, grappling and freestyle wrestling. Join the fight.
PA is a HARDCORE JIU JITSU CLUB in Tunis - Open for people with a warrior spirit looking for a family and competitive environment to evolve.
This week we covered:
Sit Up Guard - 10 variations to every reaction in the game
Here is one of them the rest will be uploaded on the members page .grapplingsystem
16/04/2026
HUGS
VIOLENCE "SKILLED"
DISCIPLINE & LOYALTY to the people they evolved with
13/04/2026
Du lundi au vendredi et weekend Kids
Simple deux horaires 12:45 et 19:00 ->
2 entraînement/ jour - Gi et NoGi & Wrestling
Weekend : Kids Program
09/04/2026
Leg locks are dangerous !? No
Is Gi superior to NoGi !? No
The goal is : emphasis on evolving and exploring the WHOLE Grappling spectrum
So as the famous question say :
Why would you ignore 50% of the human body !?
Full Technique with details for Members on the Server or .grapplingsystem
See you fellas in the PIT 🔥💪
Counter attacking the ankle lock with a HeelHook Sub 🤙🔥🔥
Re pummeling the leg inside and reaping for an outside heelhook Sub
21/03/2026
Reprise des entraînements le Mardi 24 Mars avec ce planning !!
Tous nos cours sont accessibles à tous les niveaux !!
Tous les cours durent au moins 1h45 !! Généralement c'est 2H 💪🤙🔥
12/03/2026
Dealing with a seated guard can be tricky
Osfon l'adversaire ala dhahrou watacki avec un Toreando Pass
04/03/2026
Battle for Peace ✌️
Be a Martial Artist
Work with everything God gave you, be an artist, do not force things, flow and create movement to achieve your goal, no emotions just movement and thoughts to process the situation and move accordingly.