LOLOFitness

Thank you to all that made my year possible.

Merry Christmas and happy new year to all 🎄🎅🏾

Bring on 2026

Training in a Tongan gym hits a lil different…

No aircon
No fans
No excuses

improvised sessions.

Weekend away with no gym?

Cardio session it is to the top of tomaree

We got down and dirty ….
and now cant walk today 😅

We got wet, dirty, muddy, But what I’m most impressed with is the crew supporting each other through highs and lows of the day.

Thank you again to everyone that came out 🙌🏾👏🏾

“Eighty percent of success is showing up”

Story’s saw it first

When your 2 mins is up with “Dutch Oak” … 3rd 📸 says it all.

I got to meet a few legends last weeks

September ☀️

Always working on something…

1. One of three jobs (hospital)
2. Mental health = outdoors
3. My weakness
4. Father’s Day
5. Boys
6. Giant in the flesh
7. Bread n butter (Personal trainer)
8. Finer details
9. Gym shenanigans
10. Without laughter, I’ll be crying.

August Food Dump.

Week day eats 🥗🥩🍠 Weekend treats 🍔🍱🍜
💪