Last Day of classes for spring 2014 is May 4, We will NOT have class tomorrow. Best wishes in your finals!
Shotokan Karate Dojo at Bilkent University
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Shotokan Karate Dojo at Bilkent University study and train traditional Japanese Shotokan Karate in Ankara, Turkey. Such confidence leads to stable emotions.
Our goal is to teach Karate in a safe and disciplined environment. Our focus is self-development, fitness, and self-defense. Karate began somewhere in the distant past with elements of unarmed fighting methods from China and Japan coming together to be shaped by the unique culture and people of a small group of islands known as Okinawa. Situated geographically and sociologically at the halfway poi
18/04/2014
Warm up for tomorrow
Sensei Hiroshi Shirai Sensei Hiroshi Shirai, 10 Dan, the Living Legend who is Chairman of SHIHANKAI of ITKF (the Guardians of Traditional Karate), is often regarded as Tornado and...
Class is cancelled tomorrow see you next week
Class is cancelled today enjoy your weekend
05/03/2014
Practice your Mae Geri for tomorrow's class. Ossu!
Kagawa Karate Mae Geri Keage JKS Chief Instructor M. Kagawa demonstrating.
Looking forward to seeing you all tomorrow!
Ossu!
05/02/2014
Welcome Back Karateka, Great news! this spring semester we will train for TWO days not just one. Please see the announcement. Remember to register as soon as possible and bring your friends. Let's get that stress out and build confidence this semester.
Days & Hours: Thursday 6:40 - 8:10 p.m., Saturdays 9:45 a.m.- 11:15 a.m.
Fee: 80 TL / (Dormitories Sports Hall)
Ossu!
Bilkent University - Physical Education and Sports Center ABS&GYMBALL: Total abdominal work-out by using gymball. AERODYNAMICS: The purpose of the aerodynamics program is to improve cardiovascular system and reduce the percentage of body fat and mental stress. It involves basic aerobic steps as well as modern fun stepping techniques. CORE PILATES: A series...
Enjoy your break, get ready for training in the Spring semester! Ossu
We will continue training between semester for two days during the week; Saturdays 9:45-11:00am and Thursdays 7-8:30pm if you would like to join us, please register at the sports center. See you Thursday.
Ossu!
Dear Karateka,
It seems like we will be able to continue our training between the semesters. Please see the below message from Burcu Gul. Please remember that I will not be available between Jan.12 and Feb 2,2014. Ossu!
Burcu Gul: I went to the sports center, filled the form and stated that me and one of my friends want the trainings to continue. Hope other people did the same...
We had a great training yesterday, thanks for everyone participated despite being -16 C. According to the University calendar, Fall sports courses ends on Dec. 15 and therefore if you want to continue training between semesters you have to register. please see the below note from Çapulcu Merve Ozdal:
Dear friends and instructor,
Today after the training I've learned that if we want to have trainings starting from next week and until the next semester, we as students should go and ask for it to have the trainings arranged, and they said that we should do it on monday. So I think the ones who want to have the trainings should come together on monday and go to the sports center for registration (Note: there is a little fee like 40 TL).
I will be happy to continue teaching however I will be not available between Jan.12 and Feb 2,2014. let me know.
Ossu!
09/12/2013
Sanchin
MORIO HIGAONNA Goju-ryu Master 10th Dan (part 4)
MORIO HIGAONNA Goju-ryu Master 10th Dan (part 4)
with subtitles
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