Turquoise Yoga

If anyone is looking to catch some last rays of sun before winter sets in here is an idea for you…spend a week cruising the islands in the stunning Gocek area of south west Turkey. The boat my boyfriend works on is available for the weeks 28 Sept-5 October and 12-19 October. It’s a six cabin boat with space for 12 people. There are two options for hiring the boat: 1. Bring a group of friends and pay 3500 euros for the whole boat (excludes food and drinks); 2. 300 euros per person for a cabin (includes food; drinks extra). Message me if you’d like more info.

If anyone is looking to catch some last rays of sun before winter sets in here is an idea for you…spend a week cruising the islands in the stunning Gocek area of south west Turkey. The boat my boyfriend works on is available for the weeks 28 Sept-5 October and 12-19 October. It’s a six cabin boat with space for 12 people. There are two options for hiring the boat: 1. Bring a group of friends and pay 3500 euros for the whole boat (excludes food and drinks); 2. 300 euros per person for a cabin (includes food; drinks extra). Message me if you’d like more info.

If anyone is looking to catch some last rays of sun before winter sets in here is an idea for you…spend a week cruising the islands in the stunning Gocek area of south west Turkey. The boat my boyfriend works on is available for the weeks 28 Sept-5 October and 12-19 October. It’s a six cabin boat with space for 12 people. There are two options for hiring the boat: 1. Bring a group of friends and pay 3500 euros for the whole boat (excludes food and drinks); 2. 300 euros per person for a cabin (includes food; drinks extra). Message me if you’d like more info.

If anyone is looking for a last minute yoga retreat I am teaching 3 consecutive retreats at Grenadine Lodge in the beautiful area of Dalyan, Turkey from 29 July. Full details and booking information can be found here: http://www.freespirityoga.co.uk/node/15

http://www.freespirityoga.co.uk/node/15

12 Reasons To Get Back To Your Yoga Class. 12 Reasons To Get Back To Your Yoga Class.

This gave me shivers...and made me just a little bit teary. Please watch and share.

Dr. Christiane Northrup is RISING! I refuse to watch as more than a billion women experience violence on the planet. I'm joining V-Day on 02.14.13 in a global strike to demand an end to the violence.

A 10% discount on my coaching programs...my Christmas present to you :-) Please share this so others can benefit from the discount as well xo.

Scene of this morning's meditation...recognise it from the Skyfall?

If you or anyone you know is in need of some health coaching with a yogic twist please have a look at my new website and like my page.

Harmonyxo Health Coaching Offering nutrition and health consultations as a Certified Health Coach trained at the Institute for Integrative Nutrition.

Seane Corn, Sianna Sherman and workshop organisers. Very grateful for the opportunity to work with such amazing teachers.

The funkiest Buddha I've ever seen

Currently in Istanbul for a workshop with Seane Corn and Sianna Sherman. Both very inspiring teachers. Loving it!

Friends of mine are organising a yoga holiday in Kabak, Turkey in October. I stayed at the venue last week and it is a stunning location...and amazing food :-) Check out the flyer and website for more details