Go Swim - Istanbul

🌊✨ Evening swimming vibes in Istanbul!

This is Lesson 3 of our swimming training series, taking place in the evening with Josh at the Pullman Hotel pool in Istanbul 🏊‍♂️
Step by step, building confidence, improving technique, and enjoying every moment in the water!

Feel free to reach out for any questions 💬

EveningTraining SwimLife LearnToSwim WaterSkills JoshCoachi

How are your hands positions while swimming?

Want to be faster? try this..
Or join our professional training lessons.
www.GoSwimIstanbul.com

What is Treading Water? Treading water is a technique that allows a swimmer to remain upright in an essentially stationary position with the head above water. The hands move in a sculling movement, while the legs kick in a breaststroke or scissors kick.
Join our professional training for beginners www.GoSwimIstanbul.com

Unlock the secrets of the water! 🌊 Whether you’re gliding with freestyle, powering through butterfly, or mastering the elegance of backstroke, every stroke tells a story of skill and grace. 🏊‍♂️✨

💡 Explore these swimming styles and find the one that matches your flow. Perfect for beginners and fitness enthusiasts looking to improve their technique!

📍 Ready to level up your swimming game? Join Go Swim Istanbul Academy on the European side of Istanbul for world-class training. Your journey to becoming a water expert starts here!

Take on the challenge! 🌊 Master swimming 25 meters underwater with these simple tips:

1️⃣ Take a Deep Breath & Relax: Fill your lungs completely to maximize oxygen before submerging.
2️⃣ Streamline Your Body: Keep your arms stretched out in front, hands together, and toes pointed for minimal drag.
3️⃣ Efficient Movements: Use slow, powerful kicks and glides to conserve energy and maintain momentum.

💡 Pro Tip: Stay relaxed and focus on your form to go farther with ease!

📍 Ready to perfect your underwater skills? Join us at Go Swim Istanbul Academy on Istanbul's European side. Your journey to mastering the water starts here!

Want to master the perfect dive? 🏊‍♂️ Here are 3 simple steps to get you started:

1️⃣ Ready Position: Stand tall at the edge, feet together, arms straight above your head, hands locked tight.
2️⃣ Bend & Push: Bend your knees slightly, lean forward, and keep your body streamlined. Push off with your toes!
3️⃣ Glide In: Enter the water hands-first, keeping your body straight for a smooth glide.

Practice these basics, and you'll be diving like a pro in no time! 🌟

📍 Learn more at Go Swim Istanbul Academy on the European side of Istanbul. Start your journey today!

www.GoSwimIstanbul.com