ranadeep.moitra

One day your life will flash before your eyes. Make sure it’s worth watching.” ― Gerard Way

Originality is little more than the fine blending of influences…..

It is increasingly becoming clear in the clinical community that the progression of the initial changes to the structural integrity of a joint can be “slowed down” through a rehabilitation programme involving exercises that target strength and flexibility of the muscles and other connective tissue surrounding the joint. A structured and well designed exercise programme will slow down the progression of the degenerative changes already existing in the joint.
Read the full article written by me in today’s Telegraph T2 to learn how to prevent / tackle arthritis and osteoarthritis.

It is increasingly becoming clear in the clinical community that the progression of the initial changes to the structural integrity of a joint can be “slowed down” through a rehabilitation programme involving exercises that target strength and flexibility of the muscles and other connective tissue surrounding the joint. A structured and well designed exercise programme will slow down the progression of the degenerative changes already existing in the joint.
Read my article in Today’s Telegraph T2 to learn how to prevent/ tackle arthritis.

Guest of honour at the Telegraph Edugraph 18 prize giving ceremony.
It was a pleasure to interact with some of the brightest talents in Eastern India.

There is more wisdom in your body than your deepest philosophy-Friedrich Nietzsche.

You need to reorient your goals to set some personal bests. Introduce an added motivation and excitement for both your body and mind and feel the joy of conquering new heights.
Read the full article in Today’s Telegraph t2 or the link in my bio.

There is a tide in the affairs of men,
Which, taken at the flood, leads on to fortune;
Omitted, all the voyage of their life
Is bound in shallows and in miseries.

Work , travel, save, repeat.

Sitting there with absolutely nothing to do and the whole day NOT to do it in!

And I said to myself -“ What a wonderful world”.

I need my vitamin Sea!