Fresh Istanbul

Fresh Istanbul

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Fresh Istanbul helps you to improve your health and feel great. We organize physical trainingsessions, private or in groups like Bootcamps in Emirganpark

The Bootcamptraining focuses on cardio, strength and fun. No need to be a top fit sports(wo)men, all exercises are designed to fit your personal fitness level. Want to make a complete start with improving your health? Find out where to start and what goals are within your reach. Sign in for a private intake and coaching program where we take a closer look on your physical shape, food intake and st

04/10/2017
Mobile uploads 27/07/2015

Wat a great final of Fresh Istanbul; we all made it to the finish of the Bosporus swim in this year extra tough edition. Congrats to Julia, Cindy, Eline, Lucy, Britt, Moniek๐Ÿ†๐Ÿ๐ŸŠ๐ŸŽ‰ and thank you Birgit & Marine for chearing.

Mobile uploads 24/07/2015

Bootcamper Laura will be at this Monday's last Bootcamp. She'd be happy to bring your goods to caritas.org so please bring them to Emirganpark 10:30 (car exit). Thank you Laura for the multiple transports from Emirgan to Caritas ๐Ÿ˜˜!

Mobile uploads 22/07/2015

Final rounds๐Ÿ‘Ÿ๐ŸŽ‰
After 3 incredible years, Fresh Istanbul is coming to an end. Please join us for the last Fresh rounds in Emirganpark.
Friday Bootcamp 9:30 Janneke
Monday Bootcamp 9:30 Lucy

Mobile uploads 21/07/2015

This is how trainer Lucy stays Fresh when she's not on the race track, in Emirganpark or in the 50 mtr pool:

Mobile uploads 17/07/2015

Working the arms in the shade with a splendid view. ๐ŸŒบ

Mobile uploads 14/07/2015

Can't make it to (imaginairy) stroller workout tomorrow, open water training Thursday or Bootcamp on Friday and looking for ways to stay Fresh?

Mobile uploads 09/07/2015

One of our last open water training sessions before the cross Bosphorus race. Magical feeling at this beautiful place๐Ÿ’ซ

Mobile uploads 03/07/2015

Cooling down with our hands in the Persian fountain

30/06/2015

Rocking the pool with some cardio vibes by โ˜€

Photos from Fresh Istanbul's post 23/06/2015

Because of the summer break, Wednesday classes are closed. Now you can put your time in a Fresh breakfast smoothie. Put the ingredients in ziplocks for the freezer so you can start Fresh everyday ๐Ÿ’ซ

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Emirganpark, Istinye, Sariyer
Istanbul