04/10/2017
Fresh Istanbul
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Fresh Istanbul helps you to improve your health and feel great. We organize physical trainingsessions, private or in groups like Bootcamps in Emirganpark
The Bootcamptraining focuses on cardio, strength and fun. No need to be a top fit sports(wo)men, all exercises are designed to fit your personal fitness level. Want to make a complete start with improving your health? Find out where to start and what goals are within your reach. Sign in for a private intake and coaching program where we take a closer look on your physical shape, food intake and st
04/10/2017
27/07/2015
Wat a great final of Fresh Istanbul; we all made it to the finish of the Bosporus swim in this year extra tough edition. Congrats to Julia, Cindy, Eline, Lucy, Britt, Moniek🏆🏁🏊🎉 and thank you Birgit & Marine for chearing.
24/07/2015
Bootcamper Laura will be at this Monday's last Bootcamp. She'd be happy to bring your goods to caritas.org so please bring them to Emirganpark 10:30 (car exit). Thank you Laura for the multiple transports from Emirgan to Caritas 😘!
22/07/2015
Final rounds👟🎉
After 3 incredible years, Fresh Istanbul is coming to an end. Please join us for the last Fresh rounds in Emirganpark.
Friday Bootcamp 9:30 Janneke
Monday Bootcamp 9:30 Lucy
21/07/2015
This is how trainer Lucy stays Fresh when she's not on the race track, in Emirganpark or in the 50 mtr pool:
17/07/2015
Working the arms in the shade with a splendid view. 🌺
14/07/2015
Can't make it to (imaginairy) stroller workout tomorrow, open water training Thursday or Bootcamp on Friday and looking for ways to stay Fresh?
09/07/2015
One of our last open water training sessions before the cross Bosphorus race. Magical feeling at this beautiful place💫
03/07/2015
Cooling down with our hands in the Persian fountain
30/06/2015
Rocking the pool with some cardio vibes by ☀
23/06/2015
Because of the summer break, Wednesday classes are closed. Now you can put your time in a Fresh breakfast smoothie. Put the ingredients in ziplocks for the freezer so you can start Fresh everyday 💫
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Emirganpark, Istinye, Sariyer
Istanbul